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Mental and physical training to help prevent dementia

Mental and physical training to help prevent dementia

The Morning Show · LiSTNR

January 30, 20255m 9s

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Show Notes

Dementia affects memory and cognitive function, impacting half a million Australians. And cases are rising fast, predicted to double in 30 years. But experts say simple lifestyle changes can cut the risk in half! So, what can we do to stay sharp?

For more, Brain Researcher Dr Helena Popovic joins.

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