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Show Notes
Laura Henshaw, co-founder of wellness platform Kic, has welcomed her first child, baby Atlas, in early December and is navigating new motherhood alongside her business partner Steph Claire Smith. Kik is marking its 10-year anniversary with a major rebrand that introduces mindset content including rituals, goal setting and breathwork. The platform's new approach focuses on sustainable daily rituals rather than traditional New Year's resolutions, with research showing 91% of resolutions fail.
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