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Breathless founder explains health benefits of ice baths

Breathless founder explains health benefits of ice baths

The Morning Show · LiSTNR

February 17, 20254m 24s

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Show Notes

Ice baths are the latest health craze, tackling stress, sleep issues, and burnout. Coach Johannes Egberts leads thousands in breathwork and cold therapy through his popular workshops.

For more, Johannes Egberts joins.

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