Season 1 · Episode 43
043 Quit Being Unhealthy and Lazy feat. Lou Stout (Big Lou's Workshop)
The Morning Show with Jennie and Davis
October 12, 202152m 1s
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Show Notes
This episode is about prioritizing what you care about most and developing the mental strength to attack it every day! Lou is definitely a great example to follow when it comes to learning about how to make big goals seem less intimidating on a daily basis.
Action Steps:
- Talk to your doctor
- Talk to the fitness friend
References mentioned in the show:
- DDP Yoga - https://ddpyoga.com/