![[INTERVIEW] The Morning Drive x Aunty C & Yan Lin (Bespoke Fitness)](https://www.omnycontent.com/d/playlist/d9486183-3dd4-4ad6-aebe-a4c1008455d5/1e517c00-90a8-48c0-8701-afa900275074/2c418802-7e61-4a9e-8688-afa900297b19/image.jpg?t=1757368617&size=Large)
[INTERVIEW] The Morning Drive x Aunty C & Yan Lin (Bespoke Fitness)
The Morning Drive with The Flying Dutchman & Lavinia · ONE FM 91.3
Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Meet Singapore’s 79-Year-Old “Pull-Up Grandma”!
She started training at 72—and now, at 79, she’s squatting her own body weight and smashing out 105 pull-ups! Join Dr. Charlotte (aka Aunty C) and her daughter-trainer Yan Lin, co-founder of Bespoke Fitness, as they share the secrets to staying strong at any age.
Whether you’re 19 or 79, this is your sign to get moving. Listen in now!
Check out our Facebook for more!
Connect with us on Instagram:
Producer: @jiliansummers
See omnystudio.com/listener for privacy information.