The Morning Drive with The Flying Dutchman & Lavinia

Welcome to Brightside Interviews! What's wrong with International Women's Day? Today we explore the case for and against International Women's Day with Mette Johansson, Founder and Chair of KeyNote Women Speakers Directory. You can find Mette on Instagram at @mette.johansson, and on her website keynotewomen.com. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! This year, the theme for International Women's Day is 'Inspire Inclusion'. What does it mean to be inclusive? How can we achieve more inclusitivity in our communities or at work? Why does inclusivity matter so much? Join us and have these questions answered as we speak with Yeo Sha-En, Founder, Happiness Scientists and 2x TEDx Speaker. You can find Sha-En on Instagram at @shaenyeo and @happinessscientist, and on her website https://happinessscientists.com. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we had Derrick Lui, Director of Oversteer Movie, Singapore's first race car movie! He spoke about his experiences and the hurdles he had to overcome in the making of this 10-year long passion project! Head to our Facebook and YouTube Channel to see the full interview and bonus questions we asked off-air! You can find Oversteer on Instagram at @oversteerthemovie, and at select Golden Village Cinemas! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we speak to Shireena Manchharam, Image Consultant, Life & Happiness Coach and Founder of Getting to Happy TM! What exactly is image consulting? How can our image and appearance affect our career and help us build rapport and connect with others? Head to our Facebook and YouTube Channel to see the full interview and bonus questions we asked off-air! You can find Shireena on Instagram at @shireenasm, and on her website sheensimageconsulting.com Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we speak to Dr Lynette Yap, a GP with a special interest in dermatology and aesthetics, from Nik's Professional! Join us as she gives us tips and tricks on how we can manage our wrinkles and take care of our skin! Head to our Facebook and YouTube Channel to see the full interview and bonus questions we asked off-air! You can find Dr Lynette on Instagram at @drlynetteyap, and on the Nik's Professional website, nikspro.com. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we speak to Clara Lock, our Straits Times Travel Correspondent, on her recent Fellowship at Oxford! Learn about the sights to see and the food to eat at this esteemed English town and perhaps you might be inspired to take a trip there yourself! You can find Clara on Instagram at @spokesuchscurvy and on The Straits Times. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Remember Zouk at Jiak Kim? Did you know that it's been transformed into modern asian restaurant Jiak Kim House? Join us today as we have a chat with Chef Tzi Qin, the man at the helm of transforming this iconic space that so many of us spent our nights at! You can find Chef Tzi Qin on Instagram at @chef_tziqin and @jiakkimhouse. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Who else is still reeling from Coldplay's concerts last week? If you were at the concerts, you might have seen Daniel Yong and his team interpreting for the Deaf community! You would also have seen Chris Martin signing their song Something Just Like This in Singapore Sign Language (SgSL). The interpretation to that song was crafted by none other than Deaf local artist Lily Goh! Join this conversation as we speak to Daniel Yong and Lily Goh! You can find Daniel and Lily on Instagram at @dnlyong and @lilygoh.sg. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Have you ever wanted to wear your comfy athleisure everywhere but found it too casual for the office? Well so has Sabrina Wee, the founder of As Intended! That's why she started her own company and came up with 'Workleisure', office and professional wear made with the comfortable fabric of athleisure wear! You can find As Intended on Instagram at @_asintended and on their website as-in.co. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! It's been a week since the start of 2024...but how many of you are still keeping up with those resolutions? What makes it difficult keeping a New Year’s resolution? What are some useful tips to help us achieve them? Join us and have these questions answered as we speak with Yeo Sha-En, Founder, Happiness Scientists and 2x TEDx Speaker. You can find Sha-En on Instagram at @shaenyeo and @happinessscientist, and on her website https://happinessscientists.com. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! It's our final day of Sports Week here on ONE FM! Wrapping up this jam-packed week on the show is none other than Co-Founder and ITW Instructor, 4-time Olympian and Singapore's Swim Queen, Joscelin Yeo! Joscelin holds the record for the most golds in SEA Games history. Certified in Wilderness First Aid, she is highly respected as an expert on cultivating grit and resilience in kids, having started competing internationally at the age of 11. She is a proud but busy mom of 4 young kids who constantly keep her on her toes! Join us as we hear from Joscelin on her journey through swimming and why she has persevered through for decades! Full video up on our Facebook Page. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! It's Day 3 of Sports Week here on ONE FM! Joining us in the studio today is Beatrix Chong! She's the founder of Ground Up Climbing, National coach of the Singapore Youth Climbing Team, and also currently coaches in Singapore Sports School. Join us as we hear from Beatrix on her lifelong adventure in climbing! Full video up on our Facebook Page. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! It's Day 2 of Sports Week here on ONE FM! Today, we speak with U.K. Shyam, a former track and field athlete who was once dubbed Singapore's fastest man! U.K. Shyam is also an Educator, Public Speaker on Leadership and a Sports Analyst. How did it feel to once be Singapore's fastest man, and having his record just recently broken? What has he been up to lately? Join us as we have these questions answered by U.K. Shyam! Full video up on our Facebook Page. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! We're kicking off the Sports Week here on ONE FM! First up, we speak to Sidney Kumar, General Manager of Singapore Rugby Union! Sidney has been playing rugby for 27 years, out of which he represented Singapore for 10 years. Before he was the GM of Singapore Rugby Union, he was a PE teacher and rugby coach. He's also the founder of sportify kids, a multi-sport education platform for kids. What are some stereotypes faced as a rugby player? And how do we persuade Asian parents that rugby is actually a safe game to play? Join us as we have these questions answered by Sidney! Full video up on our Facebook Page. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! 23 countries, 15,900 miles, 2 land rovers - all in the name of charity! Today we speak to father-son duo, Tom and Alfred Waring, about their overland journey from London to Singapore! Fun fact, their expedition was not just carbon-neutral; it was fully carbon-offset, making waves in the overland community. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we speak to Ms Noriko Takasaki, Security Director, Assistance -Asia of International SOS! According to a 2021 survey, seven in ten women in Singapore agreed that gender disparity exists at work. Some examples of gender discrimination at work that women may face include being treated as if they are less competent than their male counterparts, being subjected to unwanted sexual advances, and receiving lesser support from senior leadership in their organisations. Join us as Ms Noriko shares about how organisations can build a culture of equality and safety for their female employees! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! We've got CEO & Founder of Mr Bucket Chocolaterie, Jerome Penafort, with us in the studio this morning! Mr. Bucket Chocolaterie is an open-concept production and retail space founded in hopes to make bean-to-bar chocolate consumption and gifting more accessible to the modern day consumer. They are focused on using only bean-to-bar chocolate that is sustainably-sourced within Asia. Why the name, and what's the inspiration behind Mr Bucket? Why the decision to focus on beans that come solely from Asia? How is the Asian cacao bean flavour profile different from beans from South America? Let's hear from Jerome as we dive into the world of chocolate! 🌎🍫🍫 Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! The Brightside speaks to Stefanie Padilla, Senior Career Coach from General Assembly, about a mid-career change into the tech industry! What are some common misconceptions that people have about the tech industry? What are the latest hiring trends in the industry? Is it even feasible to make such a mid-career switch? Join us as we seek to have these questions and more answered by Stefanie! Full video up on our Facebook Page. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! As we approach the season of festivities, it's crucial to address the potential pitfalls that come with the celebrations. Join us as we explore strategies to beat festive burnout and make this season truly joyful and rejuvenating, as we speak with Yeo Sha-En, Founder, Happiness Scientists and 2x TEDx Speaker. You can find Sha-En on Instagram at @shaenyeo and @happinessscientist, and on her website https://happinessscientists.com. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! There is a lot of dependency on digital devices these days, and it is common to see parents using these devices to entertain their children from a really young age. But are Digital devices nurturing or hindering? How can we as parents help our children be digitally safe and protect children against harmful use? Join us as we speak to Associate Professor Jiow Hee Jhee, Programme Leader for the Digital Communications and Integrated Media degree programme at SIT, and Adeline Tay, a Year 2 student in the Digital Communications and Integrated Media degree programme at SIT, who also has a background in early childhood teaching! Full video up on our Facebook Page. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! We've got entrepreneur, event consultant, and co-founder of Pop up Pantry - PuP Germaine Yap, with us in the studio this morning! Her initial goal was to spread volunteerism and kindness during Covid-19, and now hopes to do more for the community. Let's hear from Germaine the plans that she has for the Christmas season, and how you can contribute as well! Full video up on our Facebook Page. You can find Pop up Pantry on Instagram at @pop_up_pantry and sign up to be a volunteer here! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we sit down with Dr Martin Chio, senior consultant dermatologist at the National Skin Centre Singapore and Advisor to the DSC Clinic, for part 2 of our HIV interview series! Join us as he shares more about where you can get tested for HIV anonymously and even buy a self-test kit to test yourself! You can find out more about HIV and where you can get tested at go.gov.sg/hivtest! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we had national athletes Soh Rui Yong and Shaun Goh with us in the studio! Join us as they shared about their preparations for the upcoming Standard Chartered Singapore Marathon as well as some challenges that they faced, including the climate in Sunny Singapore. Full video up on our Facebook Page. You can find Rui Yong on Instagram at @runsohfast and Shuan at @lilardtime0! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we sit down with Dr Martin Chio, senior consultant dermatologist at the National Skin Centre Singapore and Advisor to the DSC Clinic! Join us as he shines the light on HIV and why it's absolutely essential to know your HIV status and get tested regularly! You can find out more about HIV and where you can get tested at go.gov.sg/hivtest! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Market trends have shown consumers moving towards sustainable and eco-friendly protein sources. Thoughtful Food is a local company which stepped up to provide a nutritious and environmentally friendly plant-based meat substitute which is both more shelf-stable and easy to adapt to our asian recipes! Join Karen from Thoughtful Food as she shares more about the future of sustainable food! Full video up on our Facebook Page. You can find Thoughtful Food on Instagram at @thoughtfulfoodsg and on their website thoughtfulfood.co Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! We've been hearing a lot of talk about the importance of self-care but what exactly is self-care and how can we start to take care of ourselves? Sheila Sim joins us to today to walk us through the importance of self-care! Full video up on our Facebook Page. You can find Sheila on Instagram at @sheila_sim! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! The school holidays are upon us! Join us as Alexandre Murray, Area Vice President & Head of South East Asia, Hilton, shares more about lesser known and up-and-coming tourist destinations in South East Asia! Full video up on our Facebook Page. You can find Hilton on Instagram at @hilton and on their website hilton.com. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! This week, we're doing a special series to inform and raise awareness for Autism Spectrum Disorder (ASD)! Today we talk to Dr Lim Hong Huay, CEO of CaringSG, on how caregivers for people with disabilities can find communities to help and support them in their journeys! Head to our Facebook to see the full interview and bonus questions we asked off-air! You can find out more about CaringSG on their website at caring.sg. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! This week, we're doing a special series to inform and raise awareness for Autism Spectrum Disorder (ASD)! We now have social entrepreneur Mary Davis, CEO of Special Olympics International, in to share more about the Special Olympics and how sports can help People with Disabilities! Head to our Facebook to see the full interview and bonus questions we asked off-air! You can find out more about the Special Olympics on their website at specialolympics.org. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! This week, we're doing a special series to inform and raise awareness for Autism Spectrum Disorder (ASD)! Today we have Dr Natasha Riard, a clinical psychologist with over 10 years of experience, in to talk about school options for children with ASD or Intellectual Disabilities! Head to our Facebook to see the full interview and bonus questions we asked off-air! You can find Dr Natasha on her website at drnatashariard.com. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! This week, we're doing a special series to inform and raise awareness for Autism Spectrum Disorder (ASD)! Today we have Dr Natasha Riard, a clinical psychologist with over 10 years of experience, in to talk about how to respond and come to terms when your child is diagnosed with ASD. Head to our Facebook to see the full interview and bonus questions we asked off-air! You can find Dr Natasha on her website at drnatashariard.com. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! This week, we're doing a special series to inform and raise awareness for Autism Spectrum Disorder (ASD)! Today we have Dr Natasha Riard, a clinical psychologist with over 10 years of experience, in to talk about the Identification, diagnosis & intervention of ASD! Head to our Facebook to see the full interview and bonus questions we asked off-air! You can find Dr Natasha on her website at drnatashariard.com. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Let's Jam! This week, Let's Jam with Leandra Lane as she helps usher in our weekend with amazing live covers of songs right from our playlist at ONEFM 91.3! Join us as Leandra performs a wonderful cover of Fast Cars by Tracy Chapman, Come Together by The Beatles, and head to our Facebook page to check out her rendition of Yoü and I by Lady Gaga! For more Leandra, you can find her on Instagram at @therealleandralane! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Sustainable dining is a term we hear a lot these days. Join us as Chef Isaac Henry, Director of Culinary and Beverage at Sofitel City Centre, shares more about what sustainable dining means and teaches us how to reduce food waste at home! Full video up on our Facebook Page. You can find Chef Isaac on Instagram at @chefisaachenry and on Sofitel's website sofitel-singapore-citycentre.com/gastronomy/racines/. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! From the high seas to the wilderness, Ting & Joscelin, former Singapore athletes, have been running survival camps that are designed to push kids out of their comfort zone through their company Into the Wild! Join us on today's special halloween episode as they share about the importance of teaching your kids survival skills at a young age! Full video up on our Facebook Page. Stick around to the end and tune in to our first ever Scary Laugh Contest! You can find Into The Wild on Instagram at @intothewildcamps and on their website intothewild.world. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we speak to Charmaine Marsh, Clinical Director and Senior Therapist at Goodity.Co, about coping with big life changes! Sometimes life throws a huge sudden change in your path, which can often be disorientating and upsetting. How can we cope and deal with big life changes? Full video up on our Facebook Page. You can find Charmaine on Instagram at @goodity.co and on their website goodity.co. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! In preparation for the Rugby World Cup Finals happening this weekend, we speak to Sidney Kumar, GM of the Singapore Rugby Union, on his thoughts on the Rugby World Cup and Singapore's rugby scene! Join us as he shares more about the sport and debunks a few myths and misconceptions along the way! Head to our Facebook to see the full interview and bonus questions we asked off-air! You can find Sidney on Instagram at @sidthirteen, and find the Singapore Rugby Union on their website singaporerugby.com. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Did you know that strokes are the fourth leading cause of death in Singapore, as well as the biggest cause of long term disability? In honour of World Stroke Day happening on the 29th of October, we speak to stroke survivor Dominique Low and her husband Greg Rawson, on their experiences and the challenges she faced after getting a stroke. Learn how to identify strokes with the acronym FAST and potentially save the life of a loved one. Head to our Facebook to see the full interview and bonus questions we asked off-air! If you would like to donate to the Singapore National Stroke Association (SNSA), you can do so till the end of November, at this link: www.giving.sg/singapore-national-stroke-association/stepping_out_for_stroke_sofs_2023 You can find SNSA on Instagram at @snsa_sg, and on their website snsasg.org. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we speak to Lena Tan, Head of Marketing & Business Development at HerbYvore! Join us as she shares about the benefits of moving towards a plant-based diet, as well as answers many questions and misconceptions about plant-based protein! You can find HerbYvore on Instagram at @herbyvorefoods, and on their website herby-vore.com. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we speak to Sha-En Yeo, Singapore's first Happiness Scientist, on failure! We've all experienced failure before, be it in our studies, in the workplace, or even in our families. But can we learn to deal with failure such that it helps us grow instead of hinder us? Head to our Facebook to see the full interview and bonus questions we asked off-air! You can find Sha-En on Instagram at @shaenyeo, and on her website https://happinessscientists.com. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we speak to David Park, who plays Lafeyette and Thomas Jefferson in Tony, Grammy, Olivier & Pulitzer prize winning musical Hamilton! Tune in to find out more about the musical and what it's like being a part of such an iconic show! Head to our Facebook to see the full interview and bonus questions we asked off-air! Hamilton will hit our shores in April 2024 but tickets will sell out fast! Visit baseasia.com/HamiltonSG to sign up for the waitlist now! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to our new segment Let's Jam! This week, Let's Jam with Leandra Lane as she helps usher in our weekend with amazing live covers of songs right from our playlist at ONEFM 91.3! Join us as Leandra performs a wonderful cover of Let's Stay Together by Al Green, MJ’s Rock with You & Duffy’s Mercy! For more Leandra, you can find her on Instagram at @therealleandralane! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we invite Usarin Ng, founder of Pourabucha, which was among four home-grown brands lauded at the Great Taste awards 2023! Join us as we find out more about the world of kombucha and her journey to making the ultimate kombucha! Head to our Facebook Page to see the full interview and bonus questions we asked off-air! You can find Pourabucha on instagram at @pourabucha and on their website at pourabucha.com! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we speak to Charmaine Marsh, Clinical Director and Senior Therapist at Goodity.Co, about emotional regulation! Have you ever lost your temper at a loved one? Broken down in front of others? These are all situations where we are faced with strong emotions and find ourselves unable to regulate them. Join our chat about emotional regulation and hear from Charmaine on how to better manage our emotions. Full video up on our Facebook Page. You can find Charmaine on Instagram at @goodity.co and on their website goodity.co. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Yesterday on the show, we spoke about the rising trend of tooth gems, tiny gemstones affixed to your teeth for cosmetic purposes! Well after the show, we reached out to Vanessa Lim from Thirdeye Toothgems SG and today we've brought her on to share more about tooth gems! Who can get them, are they safe, and why are people getting them? Head to our Facebook Page to see the full interview and bonus questions we asked off-air! You can find Vanessa on instagram at @thirdeye.toothgems.sg! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Braces, often associated with straight teeth and a cosmetic procedure, have become increasingly common over time. But did you know that braces are actually used to treat a host of orthodontic problems as well? Join us in the studio as Dr Poon Kee Hwang, Dental Specialist in Orthodontics with My Braces Clinic, shares about orthodontic issues with our teeth and jaws! Head to our Facebook Page to see the full interview and bonus questions we asked off-air! You can find Dr Poon at My Braces Clinic, on their instagram at @mybracesclinic and on their website mybracesclinic.com! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Join us in the studio today as we have Jacob Mahler and Glenn Kweh, our Team Singapore footballers in to talk about the pressure of playing for the National team at such a young age, as well as their experiences in preparing for the World Cup Qualifiers! Head to our Facebook Page to see the full interview and bonus questions we asked off-air! You can find Jacob and Glenn on their instagrams at @jacob.mahler and @glennblaze! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Have you ever wondered what makes Spanish food authentic? Join us as Mr Antonio García Rebollar, the Spanish Trade Commissioner, comes in to share more about the Restaurants from Spain certification programme and Spain's relationship with food! Head to our Facebook Page to see the full interview and bonus questions we asked off-air! You can find more about Eat and Drink Spain 2023 on their website at foodswinesfromspain.com! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we speak to Sha-En Yeo, Singapore's first Happiness Scientist, on mental health! In light of World Mental Health Day on the 10th of October, Sha-En helps to shine the light on mental health, what exactly does mental health mean and how can we be sure to take care of our mental health? Head to our Facebook and YouTube Channel to see the full interview and bonus questions we asked off-air! You can find Sha-En on Instagram at @shaenyeo, and on her website https://happinessscientists.com. Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.

Welcome to Brightside Interviews! Today we sit down with Mark Read of British-Norwegian boy band a1, for a chat! Join us as he shares about how the band has changed, what keeps the band going strong even after 25 years, and what you can expect at their concert on the 7th of October 2023! a1 is back for in Singapore for their 25th anniversary tour - TWENTY FIVE! Happening on the 7th of October 2023, you can grab tickets at sistic.com.sg now! Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more! You can find us on our socials at: @onefm913 @carolsmith, @laviniatan @shehzadhaque FacebookSee omnystudio.com/listener for privacy information.