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Brightside Interviews - Dr Natasha Riard [What are the 9 factors for mental health?]
The Morning Drive with The Flying Dutchman & Lavinia · ONE FM 91.3
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Show Notes
Welcome to Brightside Interviews! Today we speak to Dr Natasha Riard on how to take care of your mental health! Everyone knows what's important when it comes to looking after our physical health but we don't speak enough about the factors that affect our mental health! Join us today to learn more about these 9 factors and how we should approach them! Head to our Facebook to see the full interview and bonus questions we asked off-air!
You can find Dr Natasha on her website at drnatashariard.com and on instagram at @drnatashariard.
Tune in now for light-hearted banter, fun games, trivia, updates on trending news, all things travel and more!
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