Ep 66: Erik Sowinski returns
The Moonlight Graham Show · Tim Flattery
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Show Notes
In his second interview, Erik talks about some of the amazing races he has been involved in since the last podcast as well as training and competing as a professional runner. Sowinski shares how he has reached his peak as a 28 year old runner competing with guys young enough to be his younger brother or even a cousin. He shares how he has adjusted his training since finishing college and getting older. A lot of weekend warriors can take solace from his discussion of his professional level training as you listen to this pod training for an upcoming 5k or 10k. However, he does tell a tale of a workout so difficult that he put on sunglasses for the last 400 to hide the pain from any onlookers. Sowinski sets a standard pretty high for any athlete.