#64 Justin Groth | Discovering mental strength through fitness
The Money Mindset Mentoring Podcast
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Show Notes
About Justin Groth
Links www.youtube.com/@justingroth1 https://www.theofficialjustingroth.com/ https://podcasts.apple.com/ie/podcast/straight-from-the-chest-podcast/id1465644919
About The man, the myth, the master. Born and raised on the scenic Central Coast of California, I have always had passion for fitness and health. As a former natural competitive bodybuilder, I have honed my skills and knowledge in the field to become a Master Trainer and Fitness Entrepreneur.
In addition to my work in the fitness industry, I am also a podcast host, where I share valuable insights and tips on self improvement, fitness and nutrition.
(0:00) Justin Groth on discovering mental capabilities through challenges (0:17) Introduction by Steve Hamoen (0:39) Justin Groth's journey into fitness and overcoming body issues (3:31) Transitioning from personal training to bodybuilding competitions (7:08) Discussion on the taboo of drug use in bodybuilding (9:36) Importance of mindset in fitness and personal growth (12:17) Embracing challenging situations to uncover mental strength (19:05) The role of discipline and motivation in achieving goals (22:09) Continuous self-improvement and the pursuit of greatness (36:42) Justin Groth's app and how to connect with him