(Totally Not Overwhelming) Health & Wellness Inspiration: Episode 33
The Mom Hour · Mom Hour Media
January 5, 201651m 41s
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Show Notes
Neither Meagan nor Sarah is a resolution-maker, but we both love starting fresh after the holidays with renewed energy and focus. Today we’re talking about fitness, food, and self-care – our own intentions for 2016 as well as what has worked for us (and not so much) in the past. Are you new here? Welcome!
LINKS MENTIONED:
- Past episodes of The Mom Hour you might have missed
- Improving Your Media Diet (Ep 3)
- Creating A Life You Love When You’re Done Having Babies (Ep 11)
- Healthy Routines For Happy Moms (Ep 20)
- Meal Planning & Grocery Shopping (Ep 23)
- Self-Care Is More Than Bubble Baths & Pedicures (Meagan’s cancer story)
- Beyond Baby: Creating A Life You Love When Your Kids Aren’t So Little (Meagan’s 2014 eBook)
MORE HELPFUL LINKS:
- Visit our website
- Check out deals from our partners
- Follow us on Instagram
- Join our private listener group on Facebook (be sure to answer the membership questions!)
- Sign up for our newsletter
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