8 Boring (But Powerful) Ways We're Caring For Ourselves
The Mom Hour · Mom Hour Media
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Show Notes
Self care sometimes looks a little like tough love – and it’s definitely not always glamorous. Whether it’s appointing that follow-up, making a lifestyle change, or hitting pause for some serious rest, today we’re talking about the ways we’re ‘treating ourselves’ to some actual – if rather boring – midlife lady self care. Join us!
This is Part 2 of 3 in our ‘Treat Yo Self’ series this fall. Check out Part 1 here!
HELPFUL LINKS:
- How To Take Yourself On A Date, And Why It Matters is the first episode in this three-part series.
- Episodes From The Archives Similar To This Episode:
- (Very Specific!) Self-Care Strategies For Stressful Seasons: Episode 253
- Self-Care As Self-Preservation: Episode 104
- Radical Self Care & Cultivating Creativity with Doña Bumgarner: Voices 08
- Rethinking Instagram: Episode 456
- Some of Meagan’s favorite Non-Alcoholic Beer
- HOP WTR
- Partake Brewing
- Athletic Brew
- FUL
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