Season 1 · Episode 68
Why Meditation and Mindfulness is So Critical For Working Moms (and Why It's So Hard for Us to Do It)
The Modern Mommy Doc Podcast · Whitney Casares, MD, MPH, FAAP
October 7, 202124m 12sExplicit
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Show Notes
This episode dives into the importance of meditation and mindfulness for working moms, and how to make time for it in our busy schedules. You can find our all about the episode HERE.