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Peloton, Mindfulness, and Motherhood with Kristin McGee
Episode 129

Peloton, Mindfulness, and Motherhood with Kristin McGee

The Modern Mommy Doc Podcast · Whitney Casares, MD, MPH, FAAP

March 9, 202343m 19sExplicit

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Show Notes

Dr. Whitney chats with Peloton yoga instructor, Kristin McGee, about how she got started in yoga, how she landed at Peloton, and how she practices mindfulness as a working mom.

Learn more about this episode HERE.

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