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How to Find Your Path Out of Mom-Life Crisis
Season 1 · Episode 50

How to Find Your Path Out of Mom-Life Crisis

The Modern Mommy Doc Podcast · Whitney Casares, MD, MPH, FAAP

May 27, 202126m 52sExplicit

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Show Notes

Nina Restieri is the author of Overcoming the Mom-Life Crisis and founder and president of momAgenda. In this episode, Nina shares what exactly the “mom-life crisis” is, how to know whether you might be experiencing it, and what to do about it if you are. We also talk about the day that Nina’s life changed, why it’s important to get clear on our own priorities (not just what we want to do, but how we want to feel!), and we discuss the importance of knowing the bigger purpose behind what you’re doing and why.

For show notes and more: https://www.modernmommydoc.com/podcast/49

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