How the Body Deals With Stress and Handles Trauma
The Modern Mommy Doc Podcast · Whitney Casares, MD, MPH, FAAP
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Show Notes
We’re going to look at the idea, based on a book from Bessel van der Kolk, about how our body handles stress and the price we pay physically and emotionally when we don’t pay attention to our needs, to the core of who we are, to when we need rest, and what matters most to us.
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