Episode 79: Grain Revival: Fresh Milling, Grain Mills and the Unsifted Mission with Sarah and Keira
The Modern Ancestral Mamas Podcast
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Show Notes
In this special kickoff to our Grain Series, we’re joined by Sarah and Keira, the co-founders of Unsifted, a Kansas City-based company passionate about making fresh-milled bread products easy. These two mamas are on a mission to bring fresh-milled, nutrient-dense flour back into modern kitchens. In this episode we dive deep into: what fresh milling is and why it matters for nutrition, the difference between commercial flour and whole grain flour, grain mills and the various options, how Unsifted started and fresh flour transformed their health.
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