Episode 41: How to Choose the Best.. –Bread Edition
The Modern Ancestral Mamas Podcast
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Show Notes
Welcome to our mini-series titled: “How to Choose the Best ____.” In this episode, we cover grocery store bread.
Topics covered:
-History of grocery store, sliced bread
-What are the basic ingredients in bread
-Reading ingredient labels of a few popular bread brands
-Choosing the best bread options
-Discussion of commercial yeast
-Greenwashing bread labels
Books Mentioned:
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar …
Podcasts Mentioned:
How to Choose the Best...? Flour Edition
How to Choose the Best..? Eggs Edition
Bakeries Mentioned: