Episode 27: Nourishing Tweens in the Modern World with Renee Kohley
The Modern Ancestral Mamas Podcast
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Show Notes
We are honored to interview Renee Kohley of Raising Generation Nourished and talk all about how and what to feed your tweens! This episode is for EVERYONE, not just parents of kids ages 9-14. One point Renee makes is that the foundation for nourishing our kids starts at a young age. So parents of babies and toddlers, please don’t skip this episode!
In this episode we discuss:
-food education and how to have these conversations with our kids
-what and how to feed tweens
-managing birthday parties
-packing lunches for older kids
-the difference between “at home foods” and lunch foods
-budgeting and how to feed your ravenous tweens without breaking the bank
-parenting and managing screens
-social media and tweens
Resources mentioned:
Nourishing Traditions Children’s Cookbook
Canyon Bakehouse Gluten-Free Bread
Recipes Mentioned:
Connect with Renee Kohley
@raisinggenerationnourished
Books: Nourished Beginnings