The Minimalists

The Minimalists talk about leaving behind a legacy without leaving behind material possessions. Discussed in this episode: What are The Minimalists' thoughts on leaving behind a legacy? (1:51) If you were to die today, what would you leave behind? (14:36) When is The Minimalists' next live event? (27:25) Listener tip: Seasonal decluttering of digital photos. (34:11) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists talk about the clutter that appears every time we are unnecessarily reactive or defensive in our interactions with others. Discussed in this episode: How can I be less defensive when interacting with others? (2:10) Of all the things that push your buttons, what's one thing you have a hard time not reacting to? (37:57) From whom did The Minimalists receive a grant? (51:00) Listener tip: Buy nothing for a month! (55:54) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

The Minimalists speak with Carl Lentz about the deep breach of trust that accompanies cheating in a romantic relationship. Discussed in this episode: How did Carl Lentz's life come crashing down at the height of his fame? (2:47) How did "lifestyle clutter" contribute to Lentz's infidelity? (4:18) What unexpected areas of Lentz's life were affected by his extramarital affair? (7:19) What steps are required to make amends after you've hurt someone you love? (16:39) How do I avoid blaming others for the mistakes I've made? (24:47) What role did apologizing and forgiveness play in Lentz's healing? (27:47) What self-defeating stories lead to adultery? (39:45) What are the commonalities between most cases of unfaithfulness? (42:15) What's your definition of infidelity? (54:15) Listener tip: Just say no to free things! (1:02:23) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: theminimalists.com/podcast

The Minimalists talk about the need for rest in a restless world. Discussed in this episode: How do I get my kids to adhere to a more reasonable bedtime so I can go to bed earlier? (1:47) What's one thing that's stopping you from getting the rest you need? (23:51) Listener tip: Realize what you want by getting rid of what you don't need. (44:51) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: theminimalists.com/podcast

The Minimalists talk about counting material possessions, decluttering other people's possessions, and more. Discussed in this episode: What's the best way to count my material possessions? (1:40) What's one thing you'd like to declutter from someone else's life? (20:50) Right Here, Right Now: Who is The Minimalists' newest team member? (32:42) Listener tip: What's the best way to declutter the contacts on your phone? (35:06) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: theminimalists.com/podcast

The Minimalists talk about what to do when you can't let go. Discussed in this episode: What can I do if my family won't allow me to let go of certain sentimental things? (2:04) What's one thing that other people won't allow you to let go of? (19:23) Listener tip: A response to Gratitude Clutter. (36:48) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: theminimalists.com/podcast

The Minimalists talk about why people avoid peace and go searching for chaos instead. Discussed in this episode: How do I handle the chaos in my life that is caused by other people? (1:48) In what ways do you make your own life more chaotic? (24:45) When is the next 30-Day Minimalism Game? (40:20) Listener tip: How do you throw a decluttering dinner party? (42:29) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists sit down with Colin Wright, author of How to Turn 39: Thoughts About Aging for People of All Ages, to talk about youth, aging, redefining accomplishments, and more. Discussed in this episode: What does it mean for young people to embrace the natural aging process? (2:22) Would your 15-year-old self be impressed by you today? (26:19) What gift does JFM want for his 43rd birthday? (43:24) Listener tip: How can you downsize 100 items in one hour? (45:10) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists discuss minimalist trade-offs, non-objects, pleasures that can't be purchased, and more. Discussed in this episode: How do you decide between two things when you have the money for only one? (1:48) What is your favorite pleasure that money can't buy? (20:06) Listener tip: The Imagination Library. (38:16) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists discuss the clutter that is often caused by spirituality, religion, and different ideologies. Discussed in this episode: Should I declutter some of my accessories that might be cluttering my spiritual practice? (2:09) What's the first thing that comes to mind when you hear the term "spirituality"? (30:44) What are the 10 free minimalist resources from The Minimalists? (50:51) Listener tip: an app a day! (51:29) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists talk about the fear of being too grateful, imposter syndrome, the problem with the pursuit of happiness, turning burdens into blessings, and more. Discussed in this episode: Is it possible to be too grateful? (2:13) What's one thing that was once a burden that you are now grateful for? (29:19) What new position are The Minimalists now hiring for? (43:22) Listener tip: insights from a massive decluttering session. (48:45) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists sit down with the founder of Patreon, Jack Conte, to discuss the death of the follower, earning a living from creative work, why the joy of creating is often ruined by the demands of revenue, and more. Discussed in this episode: What's the minimalist-approved way to ethically promote my creative work? (1:57) If you could earn a living doing anything in the world, what would it be? (21:56) What two new segments are coming to The Minimalists Private Podcast? (43:50) Listener insight: a poem about decluttering. (45:41) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists discuss space hoarding, reification, the key to freedom, generosity, and more. Discussed in this episode: Is my landlord a space hoarder if they won't let me use their empty garage for storage? (1:55) What's one thing you're unwilling to share? (21:55) What are Thursday Konversations with T.K. Coleman? (40:09) Listener insight: Using OCD as a superpower. (40:51) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists speak with Lisa Ann about the benefits of renting clothes, homes, cars, books, tools, and more. They also talk about when it's best to own a thing instead of renting it. Discussed in this episode: What should I do with my wardrobe if my style preferences constantly change? (2:21) What's one thing you'd rather rent than own? And what's one thing you'd rather own than rent? (21:37) How does letting go of things help people let go of resentment? (46:55) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists talk about life after simplifying, decluttering slowly over time, processing loss after letting go, and more. Discussed in this episode: Should I get rid of everything while simplifying? (2:29) What's the most difficult thing you've ever let go of? (18:36) When is the next Zoom call with The Minimalists? (37:54) Listener tip about quitting social media. (38:44) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists discuss letting go of memories, creating an uncluttered home, three new series from The Minimalists, and more. Discussed in this episode: How do I let go of memories? (3:51) How can I curate a beautiful, uncluttered home? (17:52) What are the three new series coming soon from The Minimalists? (25:12) What's the best way to create a functional wardrobe with items that last? (24:35) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists talk about the benefits of restraint, the struggles of consumerism for new minimalists, the difficulties of letting go of social media, and more. Discussed in this episode: How do I declutter my online-shopping addiction? (1:56) What factors contributed to The Minimalists leaving social media? (31:04) Why was I still clinging to my living daughter's suicide note? (45:04) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists discuss the art of streamlining one's life, letting go of difficult things, how the need for approval keeps people tethered to a lifestyle they don't want, and more. Discussed in this episode: How can I get my husband to let go of just-in-case items? (3:52) How does my need for approval influence my consumption decisions? (24:17) What are "Thursday Konversations with T.K. Coleman"? (35:31) Listener insight: "Sometimes I disagree with The Minimalists, but I still appreciate your perspective." (38:27) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists talk about the three different kinds of letting go (graduation, divorce, death), several ways to detach from a former spouse, and how to move on when you feel like you can't let go. Discussed in this episode: How can I detach from my former spouse while actively coparenting and sharing familial responsibilities? (1:58) How do I move on if I can't let go of a thing, career, or relationship that used to add value to my life? (14:25) What graduations are The Minimalists celebrating? (21:11) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult. Discussed in this episode: How can I maintain traction as a new minimalist? (01:25) How can I keep going on my decluttering journey when I get overwhelmed? (15:45) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast

The Minimalists speak with Cal Newport about the three principles of slow productivity and letting go of social media. Watch all 2 hours of episode 435 on The Minimalists Private Podcast. Discussed in this episode: What are the three principles of slow productivity? (02:10) Should The Minimalists quit social media? (27:48) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast. Discussed in this episode: How can I let go of the idea of what I thought a relationship should be? (02:23) How can I cease self-loathing? (18:48) Why don't I feel like enough? (33:14) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about what to do when success feels like failure, how to let go of shoes, and taking breaks from technology. Watch all 2 hours of episode 433 on The Minimalists Private Podcast. Discussed in this episode: How can we stop caring what society wants us to do? (01:46) Why can't I let go of shoes I never wear? (15:00) How can we take breaks from technology when everything is digital these days? (28:30) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about throwing everything away after an infestation and the hypocrisy of minimalism. Watch all 2 hours of episode 432 on The Minimalists Private Podcast. Discussed in this episode: Should I throw away everything after my bed bug infestation? (01:48) How is it minimalist to encourage people to download seven different wallpapers? (13:47) How can I learn to let go of clutter when I grew up poor? (22:48) How do I know whether I should let go of a relationship? (27:57) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with Dr. Ramani Durvasula about recognizing narcissists; whether the term "narcissist" is overused; the roles of self-righteousness, complaining, and comparison in narcissism; and how to walk away. Watch all 2 hours of episode 431 on The Minimalists Private Podcast. Discussed in this episode: How do you know someone is a narcissist, and is the term overused? (01:11) How can I tell a narcissist that they're the problem? (21:55) How do you let go of your feelings if your emotions are tied to your ego? (37:02) How can you mentally let go of an item you're keeping just for when? (41:33) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about their minimalist kitchen essentials, the No Junk Rule, and letting go of embarrassment. Watch all 2 hours of episode 430 on The Minimalists Private Podcast. Discussed in this episode: What are The Minimalist's kitchen essentials? (02:39) How can we get better at asking for help? (15:40) Why did I spend more money when I tried minimalism? (31:22) How can I connect with others when I feel like they're judging me? (43:35) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about the human desire to fill empty rooms, how they spend their downtime, the value of a quiet life, and why people desire fancy things. Watch all 2 hours of episode 429 on The Minimalists Private Podcast. Discussed in this episode: How do minimalists spend their downtime? (01:56) Why do I struggle with wanting nice things as a minimalists? (22:18) How can we let go of the emotions tied to things? (30:30) Can owning things deprive us of the joy of sharing them? (40:39) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

Learn more about Earthing products: earthing.com/simple In this episode, The Minimalists speak with Ryan Blaser, founder of TestMyHome.com, about the best tests to uncover in-home toxins, including mold, EMFs, WiFi, Bluetooth, blue light, chemicals in water, and other invisible clutter in our homes. Watch all 3 hours of episode 428 on The Minimalists Private Podcast. Discussed in this episode: What are the most surprising sources of indoor toxins? (02:29) Are cell phones toxic? (31:30) What's the best way to filter my water? (44:05) Are claims about indoor toxins backed by science? (49:27) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about emotional clutter, the dangers of being a "helper," and whether hoarding is a form of procrastination. Watch all 2 hours of episode 427 on The Minimalists Private Podcast. Discussed in this episode: Did I accidentally steal a bicycle? (01:52) Is hoarding just another form of procrastination? (15:59) How can I teach my boyfriend to minimize? (25:09) Where are The Minimalists touring in 2024? (32:22) How can you maintain control of your space while moving an elderly parent or in-law into your home? (38:45) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with author George Kamel about letting go of past financial mistakes, frugality vs. minimalism, and how much money The Minimalists have. Watch all 2 hours of episode 426 on The Minimalists Private Podcast. Discussed in this episode: How can I let go of my past financial mistakes? (02:15) What's the relationship between frugality and minimalism? (15:25) Are The Minimalists millionaires? (22:29) How can I let go of my LEGO collection? (35:54) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with Marcus Collins, author of For the Culture, about the pernicious forces of corporate marketing. Watch all 2 hours of episode 425 on The Minimalists Private Podcast. Discussed in this episode: How can I reconcile being a minimalist with my corporate marketing job? (02:15) Have we become superficial because everyone is trying to sell us something? (30:09) What do The Minimalists think about "buy nothing" challenges? (40:58) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about how to start decluttering and letting go of stories about things. Watch all 2 hours of episode 424 on The Minimalists Private Podcast. Discussed in this episode: What's the best method to start decluttering? (02:00) How do you get rid of things that are brand new? (12:36) How can I live my life without constantly feeling disappointed by the world around me? (25:58) How can I stop feeling defeated by my clutter? (37:40) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about decluttering seasonal decorations, opting out of the consumer culture of Los Angeles, and whether hoarding is a choice. Watch all 2 hours of episode 423 on The Minimalists Private Podcast. Discussed in this episode: Should I declutter my seasonal decorations? (01:55) Is it difficult to be a minimalist in Los Angeles? (12:49) Is hoarding a choice? (26:29) How are Joshua and T.K. so good at having conversations with differing opinions? (39:23) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with Michael Easter, author of The Comfort Crisis and Scarcity Brain, about embracing boredom and starting from scratch after losing everything. Watch all 2 hours of episode 422 on The Minimalists Private Podcast. Discussed in this episode: How do we start from scratch after losing everything? (02:29) Why can't humans embrace boredom? (22:30) How can we achieve work-life balance with a constantly changing schedule? (35:20) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with Dr. Zach Bush and Alex Woodard about environmentally friendly products, issues caused by food companies, and more. Watch all 2 hours of episode 421 on The Minimalists Private Podcast. Discussed in this episode: How can I find affordable environmentally friendly products? (02:06) How can we opt out of the madness of manufactured foods? (27:13) Are we addicted to water? (49:45) How can we develop an alternative to retail therapy that isn't just another form of consumption? (01:08:39) How can I maintain my home while in a season of healing? (01:16:20) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with Leo Babauta from Zen Habits about bringing meaning to our everyday lives and getting back on track with minimalism. Watch all 2 hours of episode 420 on The Minimalists Private Podcast. Discussed in this episode: How can I bring meaning to my everyday life? (02:33) How do I get back on track after falling off the minimalism wagon? (16:03) Are smartphones a minimalist tool or a maximalist device? (30:40) Is being a minimalist just another form of identity clutter? (37:40) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with Rey Flemings, "concierge to the 1%," about the problem with luxury goods, finding happiness in what we already have, and why people care too much about the size of their homes. Watch all 2 hours of episode 419 on The Minimalists Private Podcast. Discussed in this episode: How do I find happiness in what I already have? (02:20) Why do we obsess over the square footage of our homes? (30:08) Can luxury goods and high fashion be a form of artistic expression? (43:13) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with Erwin Raphael McManus about the upsides and downsides of changing your mind, finding the motivation to pursue your dreams, and more. Watch all 2 hours of episode 418 on The Minimalists Private Podcast. Discussed in this episode: Why is it difficult for us to change our minds? (02:01) How can I rekindle the motivation to pursue my dreams? (12:30) How can I enjoy downtime without needing to be productive? (21:51) How does this experiment demonstrate why The Minimalists don't run ads on our podcast? (26:30) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about what makes a possession useless and why it's not your responsibility to manage the material expectations of others. Watch all 2 hours of episode 417 on The Minimalists Private Podcast. Discussed in this episode: What can I do with my old school lesson plans? (01:49) How can I manage my father's expectations without causing conflict? (11:48) Why do people pay to keep things in storage lockers? (23:51) What do The Minimalists' think about Feng Shui? (34:03) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about the frustrating effects of decluttering, and then they interview Adrienne Jezick from Morozko Forge about the benefits of ice baths. Watch all 2 hours of episode 416 on The Minimalists Private Podcast. Discussed in this episode: How does minimalism affect one's daily routine? (02:50) What can Morozko Forge founder Adrienne Jezick tell us about the benefits of cold exposure? (13:05) How do we address the emotional loneliness that comes after indulging in retail therapy? (38:05) How do we deal with the chaos of too much stuff when we're our home's primary caretaker? (47:15) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about saying no to free stuff. Watch all 3 hours of episode 415 on The Minimalists Private Podcast. Discussed in this episode: How can I say no to all the freebies my employer keeps trying to give me? (02:00) How can I overcome my all-or-nothing mentality? (13:55) What can I do to stay out of the stuff rat race? (26:55) How can I stop holding on to just-in-case items? (44:00) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with Dr. Bradley Nelson about identifying and letting go of emotional baggage. Watch all 2 hours of episode 414 on The Minimalists Private Podcast. Discussed in this episode: How can I let go of the idealized mother figure I conceptualized to cope with my childhood trauma? (02:00) How does The Body Code apply to physical pain? (14:30) How can we let go of the things that evoke painful emotions for us? (34:18) How can I eliminate the emotional clutter that stops me from minimizing? (42:13) Why does our culture seem to discourage stillness as a valid state of being? (47:30) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about the balance between holding on and letting go. Watch all 2 hours of episode 413 on The Minimalists Private Podcast. Discussed in this episode: How can I let go of possessions my daughter doesn't want me to let go of? (02:39) Can digital music become clutter? (14:06) Is each successive generation getting better at decluttering? (25:43) How can we let go of the belief that we need to be perfect to do something? (32:24) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with psychologist Dr. John Delony about finding peace in difficult times. Watch all 2 hours of episode 412 on The Minimalists Private Podcast. Discussed in this episode: How can I learn to be at peace with myself? (02:27) How can I get back custody of my children? (12:29) Why do The Minimalists post to social media? (22:50) What if peace isn't our natural state? (29:30) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about getting rid of things even if you think they won't add value to others. Watch all 2 hours of episode 411 on The Minimalists Private Podcast. Discussed in this episode: What can I do with my items that I think won't add value to others? (03:18) How can I opt-out of my workplace's themed dress-up days? (16:14) Why do The Minimalists put out so much content? (26:13) Where can I learn more about minimalist meetup groups? (31:30) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists peak talk about clutter as an anxiety crutch and letting go of coupons. Watch all 2 hours of episode 410 on The Minimalists Private Podcast. Discussed in this episode: Can clutter be an anxiety crutch? (02:19) How can I let go of all the coupons I'm clinging to? (11:54) Do lower-income folks tend to spend more frivolously than higher-income folks on luxury goods? (26:31) How can I keep my space minimal but still warm and inviting? (38:51) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists peak with YouTuber Destiny about a host of controversial topics, including extreme hoarding, opinions, objective morality, taxation, God, dating, and whether we should discuss controversial topics in the first place. Watch all 3 hours of episode 409 on The Minimalists Private Podcast. Discussed in this episode: How can we set boundaries with the hoarders in our lives? (02:49) What's the point of having controversial debates? (13:34) Is morality objective or relative? (21:25) Is taxation theft? (28:58) Does Destiny have any controversial dating advice? (47:30) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with Dr. Sean O'Mara about the connection between minimalism and weight loss. Watch all 2 hours of episode 408 on The Minimalists Private Podcast. Discussed in this episode: What is the connection between minimalism and weight loss? And how does clinging affect the body? (01:53) How can I minimize the excess fat around my face and belly? (09:20) How can I lose my last bit of fat? And how unhealthy would it be to not lose it? (34:50) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists talk about cultivating an abundance mindset and letting go of the residue of the past. Watch all 2 hours of episode 407 on The Minimalists Private Podcast. Discussed in this episode: How do I let go of my scarcity mindset so I can enjoy the fruits of my years of hard work and saving? (02:02) What should I do with my parents' ashes? (17:18) If luxury goods are a scam, what's the point of making money? (30:22) Where does the mean voice in my head come from? (41:58) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support

The Minimalists speak with author and traveler Light Watkins about traveling with less and letting go of distractions while traveling. Watch all 2 hours of episode 406 on The Minimalists Private Podcast. Discussed in this episode: How can I let go of my assumptions, prejudices, and expectations while traveling? (02:20) How can I pack lightly with two young children? (20:03) Should I give my kids the choice about what they do with their stuff? (33:09) How do you manage anxiety that you have despite knowing worrying isn't necessary? (41:59) Detailed show notes: minimalists.com/podcast Join The Minimalists Private Podcast: minimalists.com/support