The Energy Formula: 6 Key Principles For A Passionate And Vibrant Life - Shawn Wells
“You are not what you eat; you burn what you eat. At the end of the day, food is simply fuel for energy—and the more dynamic the fuel, the more energy we will have.”
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Show Notes
If there's anything people say they want more of these days...it's energy -preferably in a practical, low-cost, and effective way. We need The ENERGY Formula! Shawn Wells is a product formulator and expert in performance nutrition, longevity, fitness, and supplementation. In this episode, you will learn his Energy Formula to power your life and live up to your unlimited potential. Join Vishen and Shawn in this episode as he talks about how to have a more passionate, energized, and vibrant life.
Listen out for:
- 6 life-changing ingredients to unleash your limitless potential.
- 3 most important tests for your chronological vs. biological age.
- How BFR bands maximize your time in the gym.
- The impact your routine has on your energy.
- The number one determinant of longevity.
- Supplements we need to pay attention to before going on a journey.
ABOUT SHAWN WELLS
Shawn Wells, MPH, LDN, RD, CISSN, FISSN, is a world-leading nutritional biochemist and expert on health optimization. He has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. He has also overcome various health issues, including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. Shawn has formulated over 700 supplements, food, beverages, and cosmeceuticals and patented 20 novel ingredients. He also has appeared on 700 radio shows, 300 podcasts and, in total, has made over 1,000 media appearances!
Bonus:
- Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community 👉 https://go.mindvalley.com/NOW
- Get your copy of Shawn’s Energy Formula book here 👉 https://go.mindvalley.com/gmUPedjX
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