The Mindset Mentor

Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to dive deep into how you can help yourself grow, and simultaneously empower others around you to grow as well. Here’s what I’ve gotta preface this episode with, because I get a lot of people approaching me and asking the same question around this… I find a lot of people when they first get into personal development and start working on themselves and experiencing transformation… a lot of people end up stressed out because they are trying to get others around them to want the same growth but more often than not it only ends up creating conflict in their relationships. If you have experienced this in your own life, I need you to first ask yourself this question, “Are you trying to get someone to change who they are, or are you allowing them the space to grow into who they are meant to be?” The first 4 years of my wife and I dating, she wasn’t into personal development at all. I bought her books, I tried getting her to go to conferences, but it just wasn’t her thing. And then one day she just caught on and decided to taste what the pursuit of personal development was like. What happened is when I stopped trying to force her to change into the person I wanted her to be, I focused on being the lighthouse instead. Your job for those around you is to nurture others and allow them to become who they want to become. Now turn the tables… ask yourself this: “How are the people around you nurturing an environment for you to grow in?” If a flower doesn’t grow, you don’t change the flower. You change the environment. If you’ve been stuck for a while, maybe you should reassess your environment and determine if it’s actually conducive for you to grow in. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY: My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus. 📚If you want to pre order yours today, you can just head over to https://robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus. 📚If you want to pre order yours today, you can just head over to robdial.com/book Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today’s episode of The Mindset Mentor Podcast, we go through 6 steps to overcome procrastination. One of the main things that holds anyone back from achieving their goals is procrastination. It is literally the thief of your joy. But if you want to build the life that you want, you’re going have to figure out how to get past this bad habit. Whether you’re trying to lose weight, build a business, etc… and if you’re guilty of procrastination… then this is the episode you need to help you move forward. The first step in overcoming your procrastination is going to be understanding what it is, and why you do it. Then I’m also going to give you practical strategies that you can actually apply to your life right away to get started beating your procrastination, and upgrade your life. Here’s the 6 steps to overcoming procrastination. 1. Recognize and acknowledge that procrastination is something that you do. This is tricky because it’ll mask itself in different ways such as, “I’m hungry”, “I need a nap”, etc. If you’re consistently finding yourself delaying tasks that are really important… there’s a pretty good change you’re procrastinating. 2. Understand your triggers. For some, procrastination comes from an underlying cause. Ie: You’re afraid of failure, you’re afraid of being judged… and for some others you procrastinate because you have trained yourself to immediate gratification. No matter what your triggers are, you have to identify them so you can start to make a plan for what you can do the next time you’re triggered. 3. Start breaking down your tasks into smaller, more manageable parts. A lot of time procrastination attacks you, because your brain is thinking of too many things all at once causing paralysis by analysis. Breaking your tasks down into smaller “sub-tasks” will make things less daunting. 4. Get better at your time management. Some techniques you can try are the Pomodoro Timer. They have physical timers you can purchase, but there’s actually a FREE version online that I personally use and everyone has access. You can also batch your tasks, by figuring out which tasks you have that you can accomplish in pairs. 5. Set specific, and achievable goals. Instead of saying something like, “Work on the report”, you can say something like, “Write introduction to report by 10 am.” 6. Reward yourself! If your present self wants immediate procrastination… then how could you make that happen as soon as you accomplish something? Some examples would be getting to celebrate yourself with things that you love. Like a short break, cup of coffee, or anything else that feels like a treat and will bring you a small hit of dopamine. Everyone in the world has to face procrastination, but what I want you to know is that the secret to getting ahead in life is just getting started. Even if that’s just one step at a time. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And BY THE WAY: My first book that I’ve ever written is now available for pre-order. It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.Within its pages, you'll discover powerful insights and practical steps that will revolutionize the way you approach your goals, personal motivation, and mental focus. 📚If you want to pre order yours today, you can just head over to robdial.com/book Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast where today… I’ve chosen to bring an important question up to get you thinking about something that is honestly crucial to your success moving forward: Why is it so much easier to give up on ourselves than it is to give up on other people? A huge part of the reason why accountability partners, and coaches can be so helpful for a lot of people is simply the fact that you are less likely to give up on something, when someone is watching and holding you responsible for what happens next. Giving up is the easy route. But here’s another question for you… Where would your life be if you were to stop giving up? In this episode I’m giving you 3 tips to push through that moment when you feel like pushing through is just too hard to keep going. Train yourself to work hard. Challenges become easier the moment you decide that you’re not going to let any barrier between you and your goal. Do what needs to be done, regardless of how you feel. Confidence is built when you show up for yourself without exception. Have a “Why”. When your WHY is strong enough… your HOW will reveal itself. This will make it easier to push through giving up, because you’ll remember why you started. Too often people get so close to a major breakthrough, but give up right before they get there. I hope this episode meets you where you’re at, and helps you start building your dream life just one more day at a time. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today’s episode of The Mindset Mentor Podcast where today I’m addressing the elephant in YOUR room… Yes, I meant to say it like that. What I’ve found is that there are a ton of people out there right now that are finding themselves feeling more negative than they “should” be. I want to preface this episode by telling that there is no amount of negative or positive energy you “should” have. You are a living, breathing, human being that is going to experience all sorts of emotions in your lifetime. This is normal. What’s not normal… Is living your life under the impression that you just have to suffer through negative thought patterns, and negative beliefs your entire life. It’s simply not true. Which is why today I’m diving deep into the negativity bias and explaining to you what it is, why it happens to you, and how you can overcome it so that you can start to live a happier, healthier, more confident life. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through... Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today’s episode of the Mindset Mentor Podcast, I’ll show you what it means to really go back into your authentic selfs state of being, and I’ll explain how to make sure you never have to let go of them again. What’s it mean to be your authentic self? It means that your thoughts, actions, and feelings align with who your true self. A lot of people I meet have this one common issue: they feel “stuck”. Stuck in position but their wheels are still spinning… and here’s what I’ve found. When you really dig down deep to the main culprit, I have found that most people start to feel “stuck” because they’re in a place in their life where they aren’t being fully authentic. They’re not being their true self in their relationships, their jobs, etc. Honestly in most cases they’re not being their true authentic self in most areas of that life. You might be thinking you know exactly who you are, but I’m here to tell you that you do know who you THINK you are. Once you go on this journey of self discovery you’ll realize that there are pieces of yourself that have been conditioned from external sources. If you want to experience the highest quality of life, then you’ve got to know who the hell you really are. Who you are behind your persona, your masks, what you’ve done to make sure you fit in, name, gender, religion, sexual preference, skin color, degree, etc… There is a real authentic you deep down inside and this episode is to help you get started on your journey of true self actualization. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today's episode of The Mindset Mentor Podcast, where today we explore the power of gratitude and its transformative effects on your life. Life may never be perfect, and it never will be. But my goal with this episode is to help you open your eyes and see just how incredible life really f*cking is. And you know what else? Maybe, just maybe… when you learn how to start being more grateful for the things that you do have… maybe the universe will give you MORE things to be grateful for, because you’ll be prepared to handle them the right way now. Get ready to reframe your brain and experience a more enjoyable, fulfilling existence after this episode. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to The Mindset Mentor Podcast, where today we are meeting face to face with our insecurities and guiding you towards liberation. We debunk the belief that fixating on what we can't do drives our actions, and instead empower you to embrace the limitless possibilities of what you can achieve. Discover how shifting your focus to your capabilities, desires, and the potential for success can revolutionize every aspect of your life. It's time to break free from self-sabotage and unlock your full potential. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of The Mindset Mentor, we dive into the topic of mastering your emotions with two simple steps. We are going to unpack the experience of unpredictable emotions and explore why they happen, how they can be controlled, and talk about the growth of emotional intelligence that you get to go through if you follow these two simple steps to mastering your emotions. Step 1 emphasizes the importance of stopping the attempt to control your emotions. Instead, create a safe space where you can allow emotions to surface and run their course. Step 2 encourages curiosity about emotions once they have been properly processed and expelled from your body. By examining the underlying reasons for your emotional reactions, you can develop a better understanding of them and gain more control. Everything that happens to you, including emotional, offers valuable opportunities for personal growth and improvement. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast, where today we talk about one key to success that isn’t talked about AT ALL. No it’s not sexy. But it is important and I feel like after accomplishing what I have in the past 17 years, I’ve gained some type of qualification to share this with you. I feel confident that I’m leading you in the right direction with this one.. This unspoken key to success is… Patience. Here’s what I mean: too often we start anything. A goal, a business, a project of any kind, a relationship, etc… and when things aren’t moving along as quickly as you hoped from the beginning, people start to feel like that thing loses it’s purpose. People lose the drive because they set this expectation that leaves them feeling disappointed and hopeless. When I’m actuality they needed patience and to keep working on this specific thing, to grow and nurture it into what they dreamed for it. If I had stopped my podcast after just the first 5-10 episodes when barely anyone had even been listening… Then you wouldn’t have it hear to listen to and grow with today. Literal MILLIONS of people would have potentially missed breakthrough opportunities in their life… makes me sick to even think about. That’s just ONE example of how patience pays off. But listen along in this episode as I explain all the reasons why you should work on patience, how important it is, and unwrap how it can help change your life too. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today’s episode of The Mindset Mentor Podcast you’re going to get 5 tips to help you with your anxiety. I read a statistic earlier this week that said 2-3x more people are struggling with anxiety today than 10 years ago. Why is that? And if the anxiety is inevitable… then what can we do to better manage those feelings? If you feel like you’re one of those people who have struggled with so much anxiety lately, then this episode is for you. Listen along and learn how to prevent your anxiety, manage your anxiety, and break free from It all together. These are 5 tips to relieve your anxiety that I promise you’re not hearing everyday. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Find Your Purpose | The Mindset Mentor Podcast Learn more about my live event here: http://fulfillment2023.com/ Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to todays episode of The Mindset Mentor Podcast, where today… I’m going to help you learn how to finally feel more peace with where you are. How to stop feeling like you need to do more, and finally feel at peace with what you’ve done. Aren’t you fed up with the “too much is never enough” hustle? We were taught to achieve more, do more, but more, etc… but how could you ever be at true peace if you are always searching for the future? I used to think that feeling “peace” and sitting still, meant that I would lose my progress or motivation. The reality is… nothing could be farther from the truth. What happens when you’re content and fulfilled is that you actually start to do more of what truly and deeply matters for you and the world. That ends up being more motivating than anything else you’ve ever done. This is not an episode where you’ll learn how to chill out and sit calmly and meditate, no… much deeper than that. IN fact I don’t talk about either of those things at all. What you will learn is how to nurture an environment for yourself of purpose. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to todays episode of The Mindset Mentor Podcast, where today… we dive into a very sneaky, yet common, and serious problem that most people don’t even realize they have. Before you listen, ask yourself this question: Who do you consider a real friend? What characteristics do they have, or maybe even… what characteristics do they NOT have? If you listen to this podcast then you’re very likely a person that is a high achiever. I’m my personal opinion if that’s true about you, then there’s one characteristic I think you should be looking for in your friendships that sticks out like a sore thumb to me… Friends that CHALLENGE you to grow. They don’t like hearing your BS. They don’t like knowing that you’re staying in your comfort zone and not actively doing what you say you’re going to or worse… what you tell them you WANT to do. I think that a big problem with relationships today is that a large percentage of people are too afraid to hold each other accountable, and it’s holding a lot of people back from reaching their full potential. Yes you can get places on your own without the support of anyone else, but… wouldn’t it be better if you did? If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today’s episode, I Rob Dial, The Mindset Mentor, am going to give you 6 steps on how to actually take control of your life starting today. Whether your life is at rock bottom, or is going good but you know it could improve… Then this episode is for you. With 500K people following me on just Instagram alone, you can imagine I get a ton of messages from people messaging me and asking a pretty similar question…”Hey Rob, I am ready for a breakthrough. I’m desperately seeking a transformation. How can I change my life?” Disappear for 3 months. If you really want to make a massive change in your life… this one is for you. I’ll explain how to do this the RIGHT way. 1. Meditate. I’ll explain how you can incorporate some form of meditation into your routine that will help you hard reset on the story that’s been happening in your hand, and be able to become a more calm and centered person. 2. Get some form of movement every single day. I’m not saying you’ve got to purchase a gym membership every day and get the most grueling workout in… but I will explain how much movement is enough, what type you should be doing, and the importance of moving at all. I promise it will help you think of “exercise” in a new way. 3. Find a specific lifestyle diet you want to do, and stick to it. It doesn’t matter what type of diet you’re following but I’ll give you some hard stops, and some great ideas on how you can determine what is best for you if your goal is to self improve in your life overall. 4. Remove alcohol. Sorry if this one scares you… don’t skip this part. It’s just 90 days and you can do it. The truth is that whether it’s on purpose or not, alcohol is going to numb you in some type of way and disconnect you from your consciousness. I’ll give you all you need to know to make skipping alcohol for this 90 days, absolutely worth it. 5. Journal. This one is key. If you want some help with how to do this properly, and create space for it to make the biggest impact… click the link below this description and get this free gift I’ve put together to help you get started journaling and experiencing the benefits of it. 6. Decide your other “non negotiables”. There are some definite non negotiables you need to follow fundamentally, but this step gives you space to make this work for you, the ways that YOU want and need it to. I’ll explain what I mean… The reality is that if you listen to this podcast, or any other type of self improvement podcast that’s out there… you’re here because you want to improve upon yourself and you know that there’s another version of yourself that you’ve yet to uncover. Give these 6 things a try, and let me know how it goes for you. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast where today Rob dives deep into the power of not just your words, but the power of the words that surround you. It sounds “woo-woo” but this sh*t is important. Why? Words can hold so much power, power to encourage, motivate, comfort. Etc… and likewise they can also hold the power to bring you guilt, shame, and sadness. But words can also have NO POWER. When you’re on your journey of personal development it is extremely important for you to understand the role that you have in how you let these powers dictate your future. So if you are taking your journey seriously, and want to make sure you’re not letting yourself or anyone else hold you back… then listen along and discover a new standard of living for yourself today that will propel you forward into your journey of self mastery. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. BY THE WAY: I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On to today's episode of The Mindset Mentor Podcast I’m going to be explaining a lot about the “F word”… Not that F word! The one I’m talking about is the word Freedom. What really is it, how do we get it, and does it actually change anything? I personally think that so many of us are searching for freedom because we are tired of doing what other people are wanting us to do, or making us do. To me freedom is simply the power of being able to do WHAT you want, WHEN you want, WHERE you want, and with WHO you want to be doing it with. There is physical freedom, spiritual freedom, emotional freedom, and for a lot of people what they actually want is to be free from our minds. Why is that? Because we want freedom from the co stand chatter in our minds, the “I’m not good enough” thoughts, the guilt, the shame, the fears we have that are holding us back so that we can stop being held back from the life that WE want for ourselves. We’re all on a journey of self discovery and searching for our true purpose in this world. Listen along then take what you learn in this episode today and start implementing it into your life immediately so you can start getting closer instantly to experiencing the peace of true freedom. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to The Mindset Mentor Podcast, where today… I’m going to give you 4 steps to find yourself. Wait… You might think you already know who you are right? Well… you might be surprised when I start giving you some really good questions to ask yourself. It’s time to discover you own unique self so you can start walking into your purpose and truly living your best life. I’m going to teach you how to stop following the herd mentality… Learn how to let go and embrace the difficulty of self discovery… Start saying “HELL YES!” To what gives you meaning… and Figure out how to uncover YOUR true values. That’s what I’ve got for you today, and I know it’s going to help you keep moving forward on your journey of self improvement. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On today’s episode of The Mindset Mentor Podcast, I am going to give you 7 ways to be more disciplined so that you can start immediately crafting your dream life and walking into your purpose. Discipline is not a sexy word… I know that. BUT… Think about how your life could change 5, 10, or even just ONE year from now.. if you were to develop a little more discipline around certain areas of your life. What would it look like? Where would you live? Who would you be friends with? What car would you be driving? What food would be in your fridge? What relationship would you have with your kids? Or with your significant other? All these and more… are some motivators for getting sh*t together and making the most out of the one life you are given. Listen to this episode and walk away ready to implement these seven tips on building more discipline in your life, and start inching closer to the person you know you are capable of being deep down in your soul. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on The Mindset Mentor Podcast I’m going to be teaching you how to transform your “Money Mindset”. It really seems like our WORLD is driven by money. Whether you really want money, or don’t care about money all that much… there’s still some sort of strong emotion you have towards it. Here’s why either way you do look at money, this episode is still important for you… Money is an important thing. However, money itself actually has no value. Believe it or not, it’s actually a very enlightening spiritual journey when you learn the true value of money. Get all you need and more in this episode and start instantly living a little more peacefully without walking under the weight of just what you may think money does for you. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to actually get pretty deep… If I were to ask you, “Who are you?” , what would you say? Would you tell me who you’re married to, what your family is like, what your upbringing was, your religion, or where you work, etc? Yea if you’re being honest most people would answer with exactly that. But the truth is that those things are not WHO YOU ARE. Those are simply things you’ve identified yourself with overtime. What I want you to understand is that you are more than your programming. You’re more than your circumstances. You’re more than your thoughts. Just as the bird example where the bird wants to keep the water calm, and have some form of control so they don’t feel helpless… the same thing happens with humans and our minds. When our minds go crazy and we try to control it by forcing peace… that never works for the long term. In this episode you’re going to walk away knowing, understanding, and believing that you no longer are a victim to your thoughts. You have more control over your life than you realize. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Massive Key To Change Your Life | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial -- Thank you to our sponsor: BetterHelp: Visit https://betterhelp.com/DIAL today to get 10% off your first month! Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast. Did you know that reading improves your focus, memory, empathy, your communication skills, AND… it’s also been found to reduce stress, and improve your mental health. Holy sh*t right?! The wisest and smartest people who have ever lived have written and read many books in their lifetime. There’s an ultimate life hack coming for you here… About a year ago I read a statistic that said 33% of people that graduate high school, will never again read another book. So 1 out of 3 people who graduate high school will never read another book in their lifetime. 42% of college graduates will never read another book. 80% of families in the United States did NOT buy a single book last year. Why is that a problem? Well I’m glad you asked… Because we all know that knowledge is power! Did you know that the average CEO reads 60 books per year. That is more than one entire book per week. If you’re someone that cares about personal development, (which I’ll assume you are if you listen to this podcast…), then here’s a question for you to ask yourself… if the AVERAGE person doesn’t read a single book, but the average CEO which are typically the highest earners and “most successful people” read 60 books per year… Which person do you want to be more like? Here’s an amazing secret I want to share with you on how I personally am able to make sure I read enough books each year… I’ll be honest I don’t even like reading, but I know it’s good for me. So I have found the best way to make sure I can get thru books quickly, efficiently, and still retain as much information from each as possible. So what’s the ultimate life hack? Read books. Download information from some of the wisest people in the world who have written those books in such a short period of time. Listen to this episode and find out exactly how to do it quickly and easily. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to The Mindset Mentor Podcast where today… Today we’re going there. We’re going to talk about stopping the BS that goes on in your mind all day long and stops you from living the life you truly want. There’s a tip my mentor gave me a couple years ago that is so ridiculously simple that helps so much when you notice you’re caught up in all the BS and I’m going to share that with you too. So many people acknowledge that they’re not showing up as the person they need to be. Whether it’s fear, low confidence, etc… it’s all a bunch of BS that goes on in their mind all day long. Here’s the secret to overcoming your biggest fear- none of it is real! You can’t overcome something that does not exist. What you can do is stop paying attention to the problems that you are creating. Figment of your imagination. The only problems you have are the problems you’re creating in your own mind. In that sense, you are the one holding yourself back from creating the life that you want. But not anymore. Not after this episode. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I’m going to teach you how to “change” the world around you by changing the way you show up to it! I believe that you could benefit from having the highest expectations for everything you do. Here’s what I mean… Do you think that if you’re having a really bad day and bring your bad energy to everyone you’re having conversation with that it’s going to affect them? YES. The way you show up will affect every single outcome of your life. Ever showed up to work in a great mood and show up to work and your boss just kicks you in the face with their bad attitude? If you want some thing to change in your life, YOU are the one who will have to make changes. If you have the highest expectations for everything you do, do you think that would influence the way you show up? Sure. And would that influence the people around us? Hell yes. And if we start influencing the people around us is it possible that could actually sway our lives in a positive sense? Hell yes. Imagine how the world around you would change if YOU decided to show up differently to everything you do. This episodes going to help you understand exactly how to do that. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Slow Down | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast where today I’m giving you one of THE best and simplest tips you could learn that will help you become successful in all areas of your life and crush any “competition” you could run into. If i’m being honest… it’s really not that difficult. When you look at the world, where do you feel like it’s going? What are the things that you notice? Here’s what I notice… It’s becoming very obvious that humans are becoming more and more addicted to technology. What’s that really mean for you? How in the hell does that help you any? Here’s how… Because if you can learn how to do the exact OPPOSITE of what everyone else is doing… you will be able to jump lightyears ahead of them. It’s not about beating other people… It’s really about maximizing YOUR opportunity… to CLAIM opportunities. If you want some ideas on what you could be doing “instead” and see what I would recommend for you… Listen to this episode and give your best effort to implement these behaviors right away to start seeing the remarkable difference. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast where today… I’m going to be teaching you exactly how you can get better at seeking, finding, and exploring new opportunities in your life for growth so that you can elevate your life. There’s one thing in particular that stands out to me when I think about all of the people that I’ve personally mentored that keeps most people from actually improving themselves and their lives. If you can overcome and master what I’ve got for you in this episode then you are going to find it so much easier to take massive action in your life, and 10X the current quality of your life in general. Most people just simply have the wrong perspective in life. (I’m not judging anyone for this either, because I have definitely been guilty of it in the past myself as well.) Here’s the culprit… The reason most people struggle to take massive action in their life is because their mindset around the actions they need to take is all wrong. I have a question for you… Do you think everything in the universe is happening TO you, or do you think that it’s happening FOR you? A Lot of people think that things are happening TO them… Here’s the problem with this mentality… It instantly puts you in a victim mindset. If you think that things are happening FOR you, then when challenges come to you… You will start to see the world through a different lens. You’ll start to look at every experience in your life to see what you could learn from it to help you actually get to where you want to be in life, or become who you want to become in life. If this sounds familiar to you… Listen to this episode and you’ll get to learn today what you can do to help make the mindset shift easier for yourself so you can finally break free from your chains and step into your higher purpose. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot!! I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life immediately. So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today’s episode of The Mindset Mentor Podcast we’re going to talk about something really fun… dying with regret. What the hell? I know… But there’s a purpose here, trust me. It’s important to understand this concept of dying with regret, so that YOU won’t have to. You don’t have to be one of those people that lay on their deathbed thinking of all the regrets they have for things they wish they’d said, or done differently… no. Not you. Because you’re going to hear this episode and get (hopefully) all of the insight you need into this reality so that you can make the most of every single day moving forward. And SERIOUSLY, If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast, where today… We still aren’t crying over the spilt milk, but we are going to talk about how to truly get over it. The reality is that just like spilt milk… we as humans can also accidentally cause ourselves to slip into a bed of limiting beliefs. I’m curious about you… Do you remember any one day, one moment, or one event of your life where you had just given up? Were you around a negative person? Did something happen to you? Your parents said something to you? You got your heart broken? Maybe you put so much effort into one thing and then you failed, so you just gave up? Whether you’re 20, 30, or 50 years old you should really ask yourself this question, along with this one: How long have you been stuck in your current comfort zone? I’m here to tell you that no matter what’s happened in the past, or what’s happening in your present… you still have control over what the rest of your life is going to be like. You just need some help shattering those limiting beliefs that you accidentally allowed to slip into your state of being, and we are going to fix that today. Also If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to teach you how to finally stop worrying yourself so much, AND… What exactly you can replace your worry with so that you can actually start to be more productive every single day. (Which by the way… when you’re more productive then you’re typically going to have less to worry about in the first place. Double win!) *Spoiler alert* If you’re looking for the secret sauce to stop worrying… this ain’t it. This is the cold hard truth about how simple it really is to stop worrying so much, and get your peace of mind and freedom back. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to The Mindset Mentor Podcast where in today’s episode I’m going to be telling you the truth about where most lonely feelings come from, and… I’m going to explain how you can build yourself up to be bulletproof against loneliness by becoming whole within yourself. And yes… I’m addressing one extremely big misconception that’s out there. That’s the idea that getting into a relationship will cure loneliness, and help us fix ourselves. When in reality we need to first do the work internally to “fix” ourselves and become whole, BEFORE we can truly have anything to offer in a relationship with another human being. Once you can find wholeness within yourself, then you will be able to consciously decide everyday to be happy. It is within your control to get to be happy and not have to experience “loneliness” ever again. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Here’s the deal… Whether you think you are or are not guilty of this, I’ve found that almost EVERYBODY has something they’re “addicted” to. And it can go unnoticed for so long that by the time you realize you’re doing it… so much unnecessary damage gets caused. But you can be ahead of that trouble, by listening to this episode and learning: 1. Exactly how to identify whether or not you are actually doing anything to “numb” yourself …. 2. How you can quickly and effectively STOP doing that very thing. If you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: (http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to be trying to help you learn how to love yourself more. For some people it seems obvious, but… I’ve actually done a ton of research on this subject and it turns out that it isn’t that simple. So after listening to today’s episode you’ll be able to not only love yourself more, but also better understand why you don’t. Or maybe… You may be the friend that listens to this episode and learns everything you need to know to help your friends start to learn and practice loving themselves more. If you like this episode please do the world a favor… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. Oh and I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: (http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to teach you how to actually use the Law of Attraction. Wait… I am aware that a lot of you out there may not believe in the Law of Attraction, and here’s what I want you to know… I personally am an extremely analytical person myself so I promise I understand where you’re coming from. However, I also am a very spiritual person. So in today as I explain how to use the Law of Attraction to manifest what you want in life, understand this… If you are a spiritual person I’m going to help you be more grounded in this reality. And if you’re more analytical then I’m going to show you through using science how you can use this and it actually make logical sense for you. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: (http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to talk about everyone’s favorite subject… Death. Please know i’m being sarcastic here. But I am constantly getting DMs from people everyday asking for help with how to navigate processing death. Whether you already think you know all you need to about this, or you’re one of those people that have been asking… I hope this episode is enlightening, encouraging, and helps you better understand how to handle such a difficult thing. And if you like this episode… Make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: (http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to todays episode of The Mindset Mentor Podcast where today I’m going to teach you how you can actually grow through the hard experiences in your life, and… If you will hear me out and listen to this episode in its entirety you’ll get to learn exactly how you can actually use hard times and suffering to get what you want in life. If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. And I almost forgot… I’m still offering out this special gift I put together just for everyone who listens to this podcast. It will actually help you start experiencing transformation in your life by discovering more of what there is to love about yourself… So while you’re doing your best to grow through what you go through.. Why not at least try out journaling? It’s a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: (http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m sharing an incredibly simple 5 Step Process that ANYONE can follow to help ease the burden of overwhelm. The world is tough right now… Especially with all the overwhelming amounts of trouble in politics, the healthcare system, business, talks of war, etc. And on top of it all… you still have to deal with everything that may be overwhelming you in your own personal life. That’s why I put this episode together. To teach you these 5 steps to get a grip on things when you are feeling ridiculously overwhelmed. And… For those of you who listen to this episode and want a little extra help managing your levels of of overwhelm you experience each day… I recommend journaling. BUT… Not just any basic, generic, fruitless style of journaling… I have this put this together just for you so that I can at least try to help you, start experiencing transformation in your life. Journaling is a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When you look at people that some would call their “heroes” like Steve Jobs, Elon musks, Alan Watts, or even Dwayne the rock Johnson… You’ve probably noticed that it seems like they are just “built differently”, right? Well that isn’t true. What these people did was learn how to think outside of the box in a way that the world we live in today, doesn’t really help anyone to do. Here’s what I mean… Everything NEW that is ever created… was once an impossible thing to think about. But in today’s episode I’m going to teach you some unbelievably incredible ways that history making inventions ever came to be, and how any and every person could and should try to challenge themselves to take this approach in their own life to see just how incredible things could be if you would just learn HOW to think differently. (Which you’ll actually be able to do after this episode…) And… For those of you who listen to this podcast and want to start taking your personal development a little further… I’ve got this gift for you so that I can at least try to help you, start experiencing transformation in your life: Journaling is a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link: (http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One question everyone in the world would say yes to: “Do you want to be happy?” That’s what today’s episode is about. I’m going to share some things that any and everyone in the world can do to improve their level of happiness. (SPOILER ALERT: These aren’t about making more money, finally achieving any one specific thing, etc… none of those things are what I’m going to talk about today.) What gives me the authority to claim these can help anyone? Well… it’s not about any authority of mine. Rather… these are evidence based strategies according to actual science on how to become a happier person. So today you’ll learn: What is real happiness? How do we achieve it? What are the steps to get there? So… Buckle up, listen up, and when you’re finished… Check out this free set of journal prompts I’ve put together to help everyone start to experience transformation in their life so that they can start to love MORE. *BONUS* Here’s a new gift from me to you, to help you start experiencing transformation in your life: Journaling is a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m spilling the beans on something that a very good friend of mine has done that has now potentially cost him so much of his life. (No, I’m not naming names, but even he would understand why I’ve chosen to share this wild story with you.) It’s not about the jail… or the crime… The point of this episode goes way, WAY deeper than that. Why do I want to share something so personal with you? Because he said something so extremely powerful to me on a phone call when he got out of jail, that I KNOW I can use it to help other people out there in the world. Yes you read that right… I said an actual good friend of mine had just gotten out of jail and was able to share some serious insight with me that I am going to now use to help you today. If you listen to this episode and find the value in it that I wanted to share… then do me, you, and the world a favor… and share this episode. Thank you for being here. P.S- Here’s a gift from me to you, to help you start experiencing transformation in your life: Journaling is a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA\ Thank you to our sponsor: Canva | https://canva.me/DIAL Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Let’s be real… You waste a lot of time, don’t you? Here’s the reality: A lot of us are naturally good at wasting time… Now here’s the good news: I believe that being more and more efficient with your time is a skillset that you have to constantly work on. Which means… If you’ve sucked at time management in the past… You can start changing that TODAY. You can actually grow and develop the skillset necessary to actually get more done in less time. Does that sound crazy? Is it really that hard to believe that maybe you don’t HAVE to be the person you were yesterday… today? Let me help you… I am going to teach you how to follow 3 simple techniques that will build upon each other to help you start getting more s**t done…in less time. Here’s those 3 techniques: 1. Time to follow the “80/20 rule”. (aka the Pareto Principle) You have to realize that your brain has a limited capacity to process information, you have a limited amount of energy throughout your day, and… you technically even have a limited day because you only have 24 hours. So how can you bring your energy towards what matters most? Take your attention and throw it towards what matters most. 80% of your outcomes come from 20% of the actions you take. 1. Start batching. Here’s what that means… Figure out what tasks you need to do, and determine the best way to do as many as possible in a sprint of a couple hours. (Maybe even minutes, depending on what you’re trying to accomplish.) 2. Use the Pomodoro Timer! The Pomodoro Technique is a time management method based on 25-minute stretches of focused work broken by five-minute breaks. To start using it just go to this link: https://pomofocus.io/ If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. P.S- I’ve got a gift for you… If you’re out there and find yourself caught up in this vicious cycle of paralysis by analysis every day, then after you hear this episode you’ll probably need some extra structure to keep you on track. Visit: www.mindsetmentorjournal.com and take advantage of this free resource guaranteed to help you experience transformation in your life. Journaling can be used a million ways, but you can use the process to help understand what takes priority in your life, how to effectively schedule your time, and clearly set yourself up to walk in the direction of your goals. It's a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why Self-Help Books Aren’t Enough | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial -- Thank you to our sponsors: Shopify | https://shopify.com/dial - all lowercase! Headspace | https://headspace.com/DIAL30DAY Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How To Reprogram Your Mind For Success | The Mindset Mentor Podcast Be sure to subscribe to my Youtube channel for more - https://youtube.com/robdialjr?sub_con ... Want more inspiration content to keep you going in the right direction? Follow me around the web: Instagram: @robdialjr Facebook: Rob Dial Twitter: @robdial Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to teach you how to stop your mental masturbation. “Whoa, did I read that right?”... Yes you did. What do I mean by mental masturbation? It’s the process of thinking, thinking, and overthinking about things that you want or need to do, but… To the point where you do nothing at all. That’s why this is a problem. You’re stimulating your brain so much by thinking so often, but yet not actually taking any actions thus not ever getting close to where you want to be. And then… You still become exhausted by the end of the day because you spent so much time thinking all day. So today… listen to this episode and learn how to stop trapping yourself in this cycle so that you can actually start to move the needle in your life. P.S- I’ve got a gift for you… If you’re out there and find yourself caught up in this vicious cycle of paralysis by analysis every day, then after you hear this episode you’ll probably need some extra structure to keep you on track. Visit: www.mindsetmentorjournal.com and take advantage of this free resource guaranteed to help you experience transformation in your life. Journaling can be used a million ways, but you can use the process to help understand what takes priority in your life, how to effectively schedule your time, and clearly set yourself up to walk in the direction of your goals. It's a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to The Mindset Mentor Podcast. Today I’m sharing with the world what seems to be holding most of the people I talk to that are in bad relationships… from having good relationships. It may be no surprise to you that the main thing that causes people to struggle in their relationships whether we are talking about friendships, coworkers, family, or romantic relationships… is communication. If you know that you could improve your communication, or if you’re in a relationship with someone that you think THEY are the one struggling to communicate… I encourage you to listen to this episode today and see if there’s anything new you may learn about yourself, or maybe you’ll uncover a stronger and better way to communicate with the person that seems to not be able to communicate with you. Either way, listen to this episode fully and you are guaranteed to walk away with a better understanding of how to connect and communicate effectively within all the many types of relationships you’re in. *BONUS* My gift to help you start experiencing transformation in your life by discovering more of what there is to love about yourself… Journaling is a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to today’s episode of The Mindset Mentor Podcast, where today… I’m going to give you 5 keys to instantly stop procrastinating! This episode is for you if: 1. You know that you are a frequent procrastinator and want to fix that. 2. You’re simply a busy person that has a lot on their plate all the time and you’re ready to figure out the BEST ways to get more done in less time… My goal with this episode is to help you STOP being lazy, STOP feeling unmotivated, and STOP procrastinating so frequently… …So that you can finally START achieving those goals you set for yourself. P.S- I’ve got a gift for you… f you’re out there and are serious about putting an end to your procrastination, then one of the best ways to do that is to start journaling. Visit: www.mindsetmentorjournal.com and take advantage of this free resource guaranteed to help you experience transformation in your life. Journaling can be used a million ways, but you can use the process to help understand what takes priority in your life, how to effectively schedule your time, and clearly set yourself up to walk in the direction of your goals. It's a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA -- Thank you to our sponsors: Athletic Greens > https://athleticgreens.com/DIAL Headspace > https://headspace.com/DIAL30DAY Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to The Mindset Mentor Podcast where today I’m going to uncover whether or not it’s possible to actually use our ego’s for good? We always here that having too big of an ego can be destructive to ourselves and others, but here’s what I think… I think that we can actually take our ego and it for good and instead of being Negative and Destructive… I believe that we can actually use them to be Positive and Constructive. So… whether you’re someone that’s ever been told you’ve got too big of an ego, or you’ve found yourself having to deal with another person that you think has too big of an ego… I’m so glad you found today’s episode because I know this is going to help you out. *BONUS* My gift to help you start experiencing transformation in your life by discovering more of what there is to love about yourself… Journaling is a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link ( http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA Thank you to our sponsors: Blinkist | https://blinkist.com/MINDSET Netsuite | https://netsuite.com/DIAL Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today I’m going to talk about how to stop doing something that I hear so many people I talk to admit to doing that is self sabotaging you way more than you may even know… So many people that are stuck in ruts, feeling unmotivated, lost, and like they just aren’t living to their full potential… are also admitting to me that they talk negatively to themselves. Sometimes that’s even disguised as trying to be “real” and honest with yourself… but there is a very fine line when you’re stuck in a rut and feeling unmotivated or unloved, between negative self talk, and constructive self talk. It seems like self love can be so corny to some people, but in reality what it really means to practice self love is to learn how to be your biggest fan. Why is that important?.. Because if you love yourself, and truly appreciate yourself it WILL help with your confidence AND… Ultimately affect the actions you do (or don’t…), take in this world. Listen to this episode on how to practice treating yourself with more self love so that you can start to walk into the highest version of yourself and make more out of the one life you have to live. *BONUS* My gift to help you start experiencing transformation in your life by discovering more of what there is to love about yourself… Journaling is a simple yet powerful and effective tool that can help you instantly improve the quality of your life. It can help you develop powerful habits, enhance your self awareness and emotional well being, overcome your self limiting beliefs, and so much more. Visit this link (http://www.mindsetmentorjournal.com/mmu-video-training/ ) for a video I made just for you to help you get started on your transformation journey AND you’ll also get 30 days of written journal prompts that if followed, will help you get so much closer to building a life with more freedom than you can even imagine. If you like this episode… Then make sure to share it with someone that needs to hear it and help us get the message out there so that together we can help make people’s lives better and make the world a better place. Here are some useful links for you… If you want access to a multitude of life advice, self development tips, and exclusive content daily that will help you improve your life, then you can follow me around the web at these links here: Instagram: https://www.instagram.com/robdialjr/ TikTok: https://www.tiktok.com/@robdial?lang=en Facebook: https://www.facebook.com/groups/themindsetmentee/ Or visit my Youtube page that is designed specifically for anyone desiring motivation, direction, and focus in life: https://www.youtube.com/channel/UCHl3aFKS0bY0d8JwqNysaeA -- Thank you to our sponsors: RocketMoney | https://rocketmoney.com/DIAL Betterhelp | Give online therapy a try at https://betterhelp.com/DIAL and get on your way to being your best self. Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.   Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.