Building a Business Without Burnout
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)
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Show Notes
We're told that marketing requires hustle, constant availability, and showing up 24/7. But at what cost?
In this episode, I'm sharing the real story behind why I turned off notifications, redefined my work hours, and stopped working from the beach (yes, really). Because protecting your energy is a strategy—and boundaries aren't walls, they're invitations.
Whether you've been running your business for years or you're still finding your groove, this episode offers a permission slip to work in a way that supports your actual life.
In this episode of the podcast, I talk about:
- The panic attack that changed how I run my business
- How parasocial pressure shows up for personal brands
- Setting boundaries in your internal and external marketing
- Why your preferences are a business strategy
- Where values-led marketing fits in
This Episode Was Made Possible By:
Riverside All-in-One Podcast & Video Platform
Visit Riverside and use the code DREA to get 15% off any Riverside individual plan. We use it to record all our podcast interviews: https://onlinedrea.com/riverside
Go to the show notes for all the resources mentioned in this episode: https://onlinedrea.com/362