Episode 113: Clear Your Mind

Just how important is it for you to have a clear mind? I'm going to talk about this today and give you practical tips on how it can be done! In this episode you'll learn: Why the space in your mind should be considered sacred Questions you can ask yourself to declutter your brain You need to have a place to "brain dump"

– here's what I do! The concept of backlog Why you should be aware of how fast you are acting on things What your physical surroundings will tell you about the state of your mind