Episode 113
Episode 113: Clear Your Mind
The Mind Your Business Podcast · James Wedmore
August 30, 201720m 53s
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Show Notes
Just how important is it for you to have a clear mind? I'm going to talk about this today and give you practical tips on how it can be done!
In this episode you'll learn:
- Why the space in your mind should be considered sacred
- Questions you can ask yourself to declutter your brain
- You need to have a place to "brain dump" – here's what I do!
- The concept of backlog
- Why you should be aware of how fast you are acting on things
- What your physical surroundings will tell you about the state of your mind