Season 1 · Episode 9
Unlocking New Doors: Embracing Change
The Mind, The Mirror & Me · Mackie Overbay
October 6, 202342m 39s
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Show Notes
In this episode, Mackie and Tony explore the challenges of change and habit-breaking, stressing the significance of active choices and rewiring the brain through consistent effort. Personal anecdotes illustrate the importance of finding the right therapist and trying new experiences. Meditation and cosmetology school experiences also emerge as valuable lessons, boosting confidence and career progression.