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The Mind 4 Survival Prepping Podcast

The Mind 4 Survival Prepping Podcast

You're Just One Prep Away!

Brian Duff

103 episodesEN-US

Show overview

The Mind 4 Survival Prepping Podcast has been publishing since 2024, and across the 2 years since has built a catalogue of 103 episodes. That works out to roughly 75 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 33 min and 54 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Society & Culture show.

The show is actively publishing — the most recent episode landed 4 days ago, with 11 episodes already out so far this year. The busiest year was 2025, with 65 episodes published. Published by Brian Duff.

Episodes
103
Running
2024–2026 · 2y
Median length
39 min
Cadence
Weekly

From the publisher

Helping people build practical emergency preparedness, situational awareness, and survival skills—so they can confidently protect their families and thrive in any crisis.

Latest Episodes

View all 103 episodes

The Food Crisis Has Already Started—Are You Ready?

Jun 26, 20261h 7m

Right of Bang: Surviving the PTSD Aftermath of Crisis

Jun 18, 20261h 7m

What are the 17 Symptoms of PTSD You Should Know?

Jun 8, 20261h 11m

Power Grid Failure Lessons From the Iberian Blackout

May 31, 202653 min

Rice and Beans: Your 3,000-Calorie Survival Base

Apr 6, 202632 min

U.S.-Israel Strikes on Iran: How to Stay Prepared

Learn how to prepare for the U.S.-Israel attack on Iran with actionable steps to stay informed, secure essentials, and build resilience. The post U.S.-Israel Strikes on Iran: How to Stay Prepared appeared first on Mind4Survival.

Mar 9, 20261h 2m

Micro-Disasters: Real-World Preparedness Lessons

Micro-disasters test your readiness. Learn to overcome bias and adapt your plans to handle frozen pipes and daily failures. The post Micro-Disasters: Real-World Preparedness Lessons appeared first on Mind4Survival.

Feb 12, 202651 min

“Yeah, But…” Escaping the Mental Trap

Recognizing the "Yeah, But..." mindset helps you avoid risky decisions by challenging justifications and focusing on safer choices. The post “Yeah, But…” Escaping the Mental Trap appeared first on Mind4Survival.

Feb 10, 202637 min

Train Your Mind to Overcome Normalcy Bias

Learn to counter normalcy bias with micro-drills, baseline awareness, and quick mental cues for faster, confident responses. The post Train Your Mind to Overcome Normalcy Bias appeared first on Mind4Survival.

Jan 27, 202650 min

Winter Storm Preparedness Guide (2026)

Survive winter storms by fortifying your home and securing backup heat. Focus on insulating pipes and creating micro-climates to stay warm and safe. The post Winter Storm Preparedness Guide (2026) appeared first on Mind4Survival.

Jan 23, 202641 min

Emerging Risks in 2026: Key Risks and Possible Flashpoints

2026 risks include geopolitics, cyber threats, and natural disasters. Learn practical steps to prepare and stay resilient. The post Emerging Risks in 2026: Key Risks and Possible Flashpoints appeared first on Mind4Survival.

Jan 2, 202636 min

Cold Injuries: Prevention, Treatment, and Survival

Prevent cold injuries with the 3 Ws of layering. Learn to spot frostbite and hypothermia early and treat them effectively. The post Cold Injuries: Prevention, Treatment, and Survival appeared first on Mind4Survival.

Dec 23, 202558 min

Situational Awareness Reset (Do This Everywhere)

Situational awareness resets keep us focused and prepared as we move through the changes of our daily lives. The post Situational Awareness Reset (Do This Everywhere) appeared first on Mind4Survival.

Dec 12, 202544 min

Prepping for Airborne Threats: Your Clean Air Survival Guide

Clean air is vital in prepping: survive just 3 minutes without it. Guard against spills and smoke with masks, filters, and monitoring for better health outcomes. The post Prepping for Airborne Threats: Your Clean Air Survival Guide appeared first on Mind4Survival.

Dec 2, 202537 min

What to Do If a Mob Takes Over a Street

During a mob street takeover, shelter in place, call authorities, and prepare defenses without engaging. This keeps you safe and minimizes risks. The post What to Do If a Mob Takes Over a Street appeared first on Mind4Survival.

Nov 26, 202539 min

Pressure-Test Your Plan: 8 Weekend Survival Drills

Test your preparedness with practical drills. Run a 4-hour blackout, hunt for drafts, or time a 90-second bug-out to find gaps. The post Pressure-Test Your Plan: 8 Weekend Survival Drills appeared first on Mind4Survival.

Nov 20, 202553 min

How a Routine Strengthens Your Preparedness

A simple routine boosts awareness, stability, and readiness, helping you stay effective when life becomes unpredictable. The post How a Routine Strengthens Your Preparedness appeared first on Mind4Survival.

Nov 19, 202537 min

Thanksgiving Travel: Prep Without Stress

Holiday travel chaos is inevitable. Prep your mind: expect delays, manage expectations, and practice patience for a stress-free trip. The post Thanksgiving Travel: Prep Without Stress appeared first on Mind4Survival.

Nov 15, 202529 min

7 Signs Your Prepping Priorities Are Off Track

Spot the 7 signs that show your prepping might be off. This guide helps experienced preppers course-correct with clarity and focus. The post 7 Signs Your Prepping Priorities Are Off Track appeared first on Mind4Survival.

Nov 13, 202537 min

The November 2025 Geomagnetic Storm: A Night to Enjoy

A severe G4 geomagnetic storm is lighting skies across North America with rare auroras visible far south tonight. The post The November 2025 Geomagnetic Storm: A Night to Enjoy appeared first on Mind4Survival.

Nov 12, 202520 min
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