Episode 35
Sports Nutrition With Nicole Kerneen
The Milwaukee Sports Performance Podcast · Michael Falk
May 24, 202442m 29s
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Show Notes
Today we talk with Sports Dietitian Nicole Kerneen of Way of Life Nutrition about nutritional principles in athletes, common mistakes athletes make with nutrition, why breakfast is important, the importance of meal timing, pre and post workout nutrition, and nutrition for injured athletes. This episode is packed full of information and no matter your athletic or wellness goals, you will be able to take some helpful information from this episode.