Insightful Strategies for Managing Elbow Pain in Young Athletes
The Milwaukee Sports Performance Podcast
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Show Notes
Baseball players and parents — this episode is for you! Host Michael Falk is joined by Dr. Jeff Steuck, a performance physical therapist at Kinetic Sports Medicine in Milwaukee, to break down the real causes of elbow pain in baseball players.
They discuss:
⚾ Why rest and ice often fall short
🧠 The root causes behind elbow injuries
🏋️♂️ How movement, strength, and mechanics impact arm pain
🦵 The importance of lower body function in throwing athletes
🔍 What a full physical therapy assessment actually looks like
Whether you’re an athlete, coach, or parent, this episode will help you better understand elbow pain — and how targeted physical therapy can prevent and treat it effectively.
⏱️ Episode Breakdown
00:00 – Intro & Guest Overview
00:57 – Why traditional treatments fail
04:07 – Root causes of elbow pain
06:47 – Forearm weakness & injury risk
10:17 – Lower body mechanics in throwing
13:15 – Mechanics and overuse injuries
18:00 – Full assessment explained
23:59 – Final advice + free consult offer
📍 Looking for physical therapy for elbow pain in Milwaukee?
Visit 👉 www.kineticsmp.com to schedule a consultation or learn more about our baseball rehab services in Delafield and the Greater Milwaukee area.
👍 Like, comment, and subscribe for more sports rehab and performance content!
#ElbowPain #BaseballInjury #MilwaukeePhysicalTherapy #BaseballRehab #PitchingInjury #SportsPerformance #KineticSportsMedicine #YouthBaseball #ShoulderAndElbowCare