Season 2 · Episode 7
F45 Co-Owner & Personal Trainer, Brian Staude
The Milwaukee Sports Performance Podcast · Michael Falk
May 30, 202438m 1s
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Show Notes
On this episode, I am joined by Brian Staude, one of the co-owners and trainers at F45 in Delafield and Brookfield.
Brian and I cover:
- F45’s background
- What is F45 and what made Brian want to get involved with a F45 franchise
- What are some common stumbling blocks with clients that hinder them from reaching their fitness goals
- The F45 Prodigy Program
- Some of the biggest challenges in the fitness industry he sees