The Best Shoe You Won't Buy - Mizuno Wave Rebellion Flash 3 First Run Review
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Show Notes
Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)
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The Mizuno Wave Rebellion Flash 3 is a dual-foam training shoe designed for speed and comfort. Priced at $180, it compete with the Asics Sonicblast ($180), Brooks Hyperion Max 3 ($200) and Saucony Endorphin Speed 5 ($175). In this episode, I give an overview, take the Flash 3 out for some miles and let you know my thoughts.
If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:
Mizuno Wave Rebellion Flash 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=vomero&searchtext=mizuno+wave+rebellion+flash+3&from=supwell
0:00 Intro
0:59 Supwell Kitchen
1:31 Coffee Review: Jhonatan Gasca Thermal Shock
16:36 Overview of the Flash 3
35:12 Weigh In
38:56 Stack Check
43:23 Fit & Feel
48:14 Running in the Flash 3
1:12:14 Post-Run Thoughts
Thanks for watching! Here's how you can support the channel.
1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz
2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell
3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)
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