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10 Mile Tempo in the Puma Fast-R 3 Ekiden
Episode 362

10 Mile Tempo in the Puma Fast-R 3 Ekiden

The Mileage Podcast

November 29, 202526m 38s

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Show Notes

The MILES TO GO Winter Collection is here https://hobbyjogger.com 


Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)


Thanksgiving is over. It's Mileage Friday. Let's get after it.


0:00 Intro

1:13 Driving to the Gym

4:31 Unboxing the Fast-R 3 Ekiden

9:02 Why I Bought A Third Pair of Fast-R 3

14:15 10 Mile Tempo in the Fast-R 3

16:48 Post-Run Thoughts


Thanks for watching! Here's how you can support the channel.


1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz


2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell


3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)


4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com


5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

Topics

runningrunning shoesmarathon trainingendurance running