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Show Notes
Misty joins Mike from the YMCA of Central VA . . . Mike's Going to the Gym!!! Plus 5 Random Facts . . . TOPLIST . . . NOT Headline News . . . Stoopid Criminalz & The Good News! Listen Live Weekday Mornings 7-10 https://radio434.com/ Watch our Video Segments on FB @themikeshowva Text MIKE to 85775 to join our VIP Experience Too!