Rethinking Insomnia with Dr. Stasha Gominak
Insomnia affects over 30% of Americans today. In this episode, Mike Sea talks to neurologist and sleep medicine expert, Dr. Stasha Gominak about her ground-breaking and extensive experience in researching and treating sleep disorders like insomnia. Both nutritional and traditional approaches are discussed, as well as strategies for maintaining a healthy sleep cycle.
The Mike Sea Podcast · Mike Sea/Natural Man, LLC
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Show Notes
www.drgominak.com
https://drgominak.com/wp-content/uploads/2017/03/Med-Hypoth-vitamin-d-sleep-gominak.pdf
https://drgominak.com/wp-content/uploads/2017/03/Med-Hypoth-2nd-article.pdf
https://drgominak.com/wp-content/uploads/2017/03/Gominak-commensal-Gi-D.pdf
https://drgominak.com/wp-content/uploads/2017/03/Gominak-pantothenic-acid-deficiency.pdf
https://drgominak.com/wp-content/uploads/2019/03/Oral-Health-Article.pdf
https://drgominak.com/wp-content/uploads/2019/09/Sleep-D-Brain-Health.pdf
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