Episode 10
Insomnia with the Sleep Detective, Martha Lewis
Got insomnia? In this episode, Mike Sea talks with Martha Lewis, a sleep specialist who works with clients individually to help them overcome their sleep issues. Specific strategies to alleviate insomnia are covered as well as sleep hygiene techniques.
The Mike Sea Podcast · Mike Sea/Natural Man, LLC
March 2, 202142m 42s
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Show Notes
https://www.thecompletesleepsolution.com
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