Ep. 9 Fartlek for Fat Loss, Healthy Traveling & Redefining Goals
The Mike Dolce Show · Mike Dolce - Creator of The Dolce Diet
February 5, 20131h 8m
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Show Notes
In Episode 9, Mike describes how he packs his bags for healthy traveling; protein bars; interval training, resistance training, burning body fat, Fartlek training; cleanses; detoxes; working out with a cold; training while sick; weight cutting vs. fat loss, microwaves, as well as Mike Dolce’s coaching role on The Ultimate Fighter Season 17.