Ep. 362 SPOT REDUCTION is REAL!

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce

Use Code: DOLCE

Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly!

"Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated

"Dolce is a lifestyle changer!" ESPN

"Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen

"Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President

FOR MORE INFORMATION, check out our website at TheDolceDiet.com