Meditation 17: A guided meditation for clearing anxiety, stress and worry — for adults and teens
The Michelle Chalfant Show — Life from the Adult Chair · Michelle Chalfant | Therapist | Energy Medicine | Meridian Therapy | Neuro-linguistic Programming | Emotional Freedom Technique
February 16, 201818m 24sbonus
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Show Notes
This is a meditation to release anxiety, stress and worry. Find a comfortable position, close your eyes, and allow yourself to relax and become fully present.
Let us begin.