Meditation 13: Cleansing the Overwhelm
The Michelle Chalfant Show — Life from the Adult Chair · Michelle Chalfant | Therapist | Energy Medicine | Meridian Therapy | Neuro-linguistic Programming | Emotional Freedom Technique
February 16, 201814m 41sbonus
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Show Notes
This meditation is excellent for anyone feeling overwhelmed, anxious, or stressed. In this meditation, we ground and cleanse to regain peace back in the present moment.