460: Break Free from Limiting Beliefs with Thais Gibson
The Michelle Chalfant Show — Life from the Adult Chair
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Show Notes
This week, I'm joined by Thais Gibson, an expert in personal development and the subconscious mind. Thais shares her journey from being a sensitive child in a chaotic home to becoming a leader in subconscious reprogramming.
We dive into the roots of limiting beliefs, how our early experiences shape attachment styles, and what it really takes to heal. Thais brings so much wisdom and practical insight to this conversation, especially around building self-esteem, setting boundaries, and healing the inner child.
In this episode, you'll hear:
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The truth about where limiting beliefs come from
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Tools for reprogramming the subconscious mind
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The four main attachment styles and how they form
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Why setting boundaries is an act of self-love
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How to heal the inner child and shift attachment patterns
Resources from this Episode:
Thais' Website: https://www.personaldevelopmentschool.com
Free Attachment Style Quiz: https://attachment.personaldevelopmentschool.com
Follow Thais on social media and YouTube for more.
The Adult Chair book is NOW AVAILABLE!
MORE MICHELLE CHALFANT
Website: https://www.michellechalfant.com
Membership: The Academy of Awakening https://www.theacademyofawakening.com
Instagram: https://www.instagram.com/themichellechalfant
Facebook: https://www.facebook.com/TheMichelleChalfant
The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair