168: Top 5 - #2 Transform your parts and find self love
The Michelle Chalfant Show — Life from the Adult Chair
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Show Notes
We are made up of many parts that create our whole. We can't help but have parts like the doubter, blamer, the "I am a fraud" part etc. We all have parts that we don't like (or even hate) but we don't know what to do with them....until today.
Today, I share with you what we do with these parts that you don't like. I offer you a 7 step process on how you can transform these inner parts and find freedom and yes, grow to love yourself.
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