153: Binge Eating with Jessi Jean
The Michelle Chalfant Show — Life from the Adult Chair
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Show Notes
On today's show I spoke with Certified Eating Psychology Coach, Jessi Jean all about binge eating, emotional eating and more. Jessi shared with us her own journey and offered some tips on what you can do right now if you feel out of control with food. So many of us struggle with food and Jessi's teachings and masterclass have helped thousands around the globe with eating/food issues and food addiction.
Instagram: @Jessijeannn Facebook: JessiJeannn https://www.conquerbingeeating.com/FFM (Food Freedom Masterclass).
https://theadultchair.com/workshop