Episode 133
133: Ending Triggers
The Michelle Chalfant Show — Life from the Adult Chair
November 22, 201856m 48s
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Show Notes
I have great news for you. Yes we can end our triggers! In this show I share with you what a trigger is and what to do with them to end being triggered. Hallelujah! I even go into one of my triggers and how I walked my way out of it and transformed it. I share with you lots of examples that will help you too to be able to transform and end triggers for good.
Audible book: Debbie Ford The light side of the dark chasers