Episode 88
088: How to End Suffering
The Michelle Chalfant Show — Life from the Adult Chair
November 15, 201729m 32s
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Show Notes
Suffering comes from the Adolescent Chair. That's the part of us that creates stories to fill in the holes in our daily narrative, and that's where we unintentionally find ourselves getting stuck with intrusive thoughts and spirals that lead us right to Suffering Island! This week, we're talking all about how to get off the boat, and take control of our own stories by living in our Adult Chair's fact and truth!