HEALTH w/Dave Mace: BodyWeight Training For Health EP590
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Show Notes
Dave Mace (@davidmace1982) is the Founder and Head Coach at Maximum Potential Calisthenics. Dave teaches calisthenics in Sydney at various outdoor parks.
We discuss bodyweight training, its benefits, and how the access and convenience of bodyweight training can make it a possible solution to your health goals.
You can find out more about Dave on his YouTube Channel and his website: https://www.mpcalisthenics.com/
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