Rhys Thomas - ”Breaking the Cycle of Pain: How Our Values Can Either Amplify or Alleviate It” #84
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Show Notes
I'm always left feeling more uplifted, more energised, thankful and optimistic for the future after speaking with Rhys. We are so thankful Rhys managed to take time out from his busy schedule to contribute a miniseries of content that takes the listener on a journey through an emotional, personal, physical, and psychological transformation.
In this podcast, Rhys shares his passion and helps to break the Cycle of Pain by better understanding the connections between our values, beliefs, and upbringing.
“Our Values Can Either Amplify or Alleviate our cycles of pain” - Rhys Thomas
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