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122:  A Week In My Life (Updated for 2023!)

122: A Week In My Life (Updated for 2023!)

The Mentor Sessions

September 29, 202357m 48s

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Show Notes

Back in February of 2018 I shared an intimate view of a full week in my teaching and work life. I shared my daily habits and routines, the things I was working on in my group classes, and how I met each of my private clients. (Listen to that episode here!)

Well, the world at large, and my little world too, has changed drastically since then, so I wanted to share an updated version!

In this episode you'll hear:

  • how I'm managing parenthood while keeping my business afloat

  • what has shifted in my mindset around business growth since having a kid

  • how I make time for my own practice in the morning

  • what's been working well in my group classes lately

  • specific things I do with private clients who work with chronic pain

Resources Mentioned: