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The Mental Edge Minute

The Mental Edge Minute

53 episodes — Page 1 of 2

S1 Ep 53"Why Many Athletes Approach Practice with the Wrong Mindset"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Mar 10, 20252 min

S2 Ep 52"CONTROL, ALT, DELETE"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Mar 8, 20253 min

S2 Ep 51"H.U.D.A. IS H.U.D.E."

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Mar 6, 20252 min

S2 Ep 50"Make Sure Your Goals Are S.M.A.R.T. - Time-Bound"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Mar 3, 20252 min

S2 Ep 49"Make Sure Your Goals Are S.M.A.R.T. - Realistic and Relevant"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Mar 1, 20252 min

S2 Ep 48"Make Sure Your Goals Are S.M.A.R.T. - Action-Based"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 28, 20252 min

S2 Ep 47"Make Sure Your Goals Are S.M.A.R.T. - Measurable"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 28, 20252 min

S2 Ep 46"Make Sure Your Goals Are S.M.A.R.T. - Specific"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 27, 20252 min

S2 Ep 45"Feel like you're stuck and not improving? Try this!"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 22, 20252 min

S2 Ep 44"Change the way you look at things and the things you look at change"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 21, 20252 min

S2 Ep 43"The Incredible Story of Inky Johnson"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 21, 20253 min

S1 Ep 42"Inside the Mindset of a Tennis Legend"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 19, 20253 min

S2 Ep 41"Remember the Marshmallow"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 18, 20252 min

S2 Ep 40RTB #5 - "My circumstances define me"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 16, 20252 min

S2 Ep 39RTB #4 - "This should be easier"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 15, 20252 min

S2 Ep 38RTB #3 - "I'll never be as good as him/her"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 14, 20253 min

S2 Ep 37RTB #2 - "I can't do this"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 12, 20253 min

S2 Ep 36RTB #1 - "If I fail, I'm a failure"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 11, 20252 min

S2 Ep 35RTB's (Repetitive Toxic Beliefs)

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 11, 20252 min

S2 Ep 34Competing In Your Emotional Sweet Spot - Part 3

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 8, 20252 min

S2 Ep 33Competing In Your Emotional Sweet Spot - Part 2

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 7, 20252 min

S2 Ep 32Competing in Your Emotional Sweet Spot – Part 1

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 6, 20252 min

S2 Ep 31Make the Big Game Important But Not Special

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Feb 5, 20252 min

S1 Ep 30Getting From Here To There - Part 5

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Dec 14, 20242 min

S1 Ep 29Getting From Here to There - Part 4

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Dec 12, 20242 min

S1 Ep 28Getting From Here to There - Part 3

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Dec 11, 20242 min

S1 Ep 27Getting From Here To There - Part 2

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Dec 10, 20242 min

S1 Ep 26Getting From Here to There - Part 1

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Dec 9, 20242 min

S1 Ep 25Fear is a Liar

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Dec 6, 20242 min

S1 Ep 24The Power of Lies Believed

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Dec 5, 20242 min

S1 Ep 23What Fuels You As An Athlete?

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Dec 4, 20242 min

S1 Ep 22How the Best Approach Off-Season Training - Part 2

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Dec 3, 20242 min

S1 Ep 21How the Best Approach Off-Season Training - Part 1

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Dec 2, 20242 min

S1 Ep 20How the Best Approach In-Season Practice

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 22, 20242 min

S1 Ep 19EGB's - Energy Generating Behaviors

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 21, 20242 min

S1 Ep 18"Talk to Yourself. Don't Listen to Yourself"

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 20, 20241 min

S1 Ep 17Grit is the #1 predictor of success. But...what is it?

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 19, 20242 min

S1 Ep 16Want to Get Better? Embrace Discomfort!

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 18, 20241 min

S1 Ep 15The Power and Magic of Goal Setting

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 15, 20242 min

S1 Ep 14Do You React or Respond When Faced with Adversity?

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 14, 20242 min

S1 Ep 13The Most Overlooked Trait In All Successful Athletes

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 13, 20242 min

S1 Ep 12How Well Do You Receive Feedback?

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 12, 20242 min

S1 Ep 11What Happens When You Don't Have Your "A" Game?

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 11, 20242 min

S1 Ep 10The Big Deal About Body Language

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 8, 20242 min

S1 Ep 9The Importance of Habits

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 7, 20242 min

S1 Ep 8Present Over Perfect

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 6, 20242 min

S1 Ep 7The Power of Perspective

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 5, 20242 min

S1 Ep 6Could Failure Actually Be a Good Thing?

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 4, 20242 min

S1 Ep 5Episode #5 - Pressure or Pleasure?

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 2, 20241 min

S1 Ep 4Episode #4 - The Surprising Truth About Emotions

This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

Nov 1, 20241 min