
The Mental Edge Minute
53 episodes — Page 1 of 2

S1 Ep 53"Why Many Athletes Approach Practice with the Wrong Mindset"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 52"CONTROL, ALT, DELETE"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 51"H.U.D.A. IS H.U.D.E."
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 50"Make Sure Your Goals Are S.M.A.R.T. - Time-Bound"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 49"Make Sure Your Goals Are S.M.A.R.T. - Realistic and Relevant"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 48"Make Sure Your Goals Are S.M.A.R.T. - Action-Based"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 47"Make Sure Your Goals Are S.M.A.R.T. - Measurable"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 46"Make Sure Your Goals Are S.M.A.R.T. - Specific"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 45"Feel like you're stuck and not improving? Try this!"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 44"Change the way you look at things and the things you look at change"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 43"The Incredible Story of Inky Johnson"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 42"Inside the Mindset of a Tennis Legend"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 41"Remember the Marshmallow"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 40RTB #5 - "My circumstances define me"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 39RTB #4 - "This should be easier"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 38RTB #3 - "I'll never be as good as him/her"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 37RTB #2 - "I can't do this"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 36RTB #1 - "If I fail, I'm a failure"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 35RTB's (Repetitive Toxic Beliefs)
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 34Competing In Your Emotional Sweet Spot - Part 3
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 33Competing In Your Emotional Sweet Spot - Part 2
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 32Competing in Your Emotional Sweet Spot – Part 1
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S2 Ep 31Make the Big Game Important But Not Special
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 30Getting From Here To There - Part 5
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 29Getting From Here to There - Part 4
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 28Getting From Here to There - Part 3
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 27Getting From Here To There - Part 2
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 26Getting From Here to There - Part 1
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 25Fear is a Liar
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 24The Power of Lies Believed
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 23What Fuels You As An Athlete?
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 22How the Best Approach Off-Season Training - Part 2
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 21How the Best Approach Off-Season Training - Part 1
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 20How the Best Approach In-Season Practice
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 19EGB's - Energy Generating Behaviors
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 18"Talk to Yourself. Don't Listen to Yourself"
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 17Grit is the #1 predictor of success. But...what is it?
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 16Want to Get Better? Embrace Discomfort!
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 15The Power and Magic of Goal Setting
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 14Do You React or Respond When Faced with Adversity?
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 13The Most Overlooked Trait In All Successful Athletes
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 12How Well Do You Receive Feedback?
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 11What Happens When You Don't Have Your "A" Game?
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 10The Big Deal About Body Language
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 9The Importance of Habits
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 8Present Over Perfect
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 7The Power of Perspective
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 6Could Failure Actually Be a Good Thing?
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 5Episode #5 - Pressure or Pleasure?
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).

S1 Ep 4Episode #4 - The Surprising Truth About Emotions
This is a podcast hosted by Jason Thompson, Certified Mental Performance Coach and Founder of the Mental Edge (www.thementaledge.co).