MPP038: How To Get a Six Pack And Eat Like A Fitness Model
The Menprovement Podcast · Sean Russell
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode I interview Mike Matthews of MuscleForLife.com and talk about how the average guy can eat, train and look like a fitness model with relative ease. We also give you a full action plan to carving a six pack into your midsection without any bullshit tricks or gimmicks.
In This Episode You'll Learn:– How to get a 6 pack – How to train for core strength and overall strength – Basic nutritional understanding anyone can use to lose weight and gain muscle – The best supplements that all newbies to the gym world should be taking