PLAY PODCASTS
691: The 60-Second Filter to Stop Overcommitting in Business & Life

691: The 60-Second Filter to Stop Overcommitting in Business & Life

The Melissa Ambrosini Show · Melissa Ambrosini Pty Ltd

February 13, 202620m 8s

Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

So many of us feel full. Calendars full. Inboxes full. Minds full. And yet we keep committing. To the invite, the project, the opportunity, the thing that looks good on paper but feels heavy in your body.


In this episode, I share the simple 60-second filter I run before I add anything new. Four questions that cut through overwhelm, prevent resentment, and keep your business and life aligned with your actual capacity. If you have ever said yes and instantly regretted it, or wondered why your life feels so full but not deeply fulfilling, this one is for you.


Work with me: www.melissaambrosini.com/strategy

Head to www.melissaambrosini.com/691 for the show notes.

Join my weekly newsletter: www.melissaambrosini.com/newsletter

Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone

Follow me on Instagram: @melissaambrosini


Hosted on Acast. See acast.com/privacy for more information.