392: Trusting Your Body, Overcoming Fear & Birthing With Confidence | Rhea Dempsey
How to emotionally prepare for childbirth, reframe the fear of labour pain, and get the support you need to birth the way you want.
The Melissa Ambrosini Show · Melissa Ambrosini Pty Ltd
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Show Notes
Internationally renowned birth educator and author Rhea Dempsey joins me on the show today to share her incredible wisdom on all aspects of childbirth and birthing culture — including how to avoid unnecessary interventions during labour, how to empower your partner and birth team to support you during childbirth, how to emotionally prepare for labour, and the practical steps you can take to raise your pain tolerance levels (so you can birth the way you want).
Head to www.melissaambrosini.com/392 for the show notes.
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